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Artwork for Wellness For The Win Podcast

Wellness For The Win Podcast

Shanna Hutcheson
Health and Wellness
Parenting
Motherhood
Mental Health
Toddler Discipline
Nutrition
Therapy
Self-Care
Personal Finance
Instagram Growth
Summer Bucket Lists
Intuitive Eating
Women's Health
Gestational Diabetes
Tube Feeding
Fall and Holiday Smells
Eating Disorders
Grief
Writing
Wellness

The Wellness For The Win Podcast is hosted by Shanna Hutcheson, a Registered Dietitian and mama who is passionate about helping women improve their well-being without fad diets or obsessing over the scale. We will talk about all things health and wellness (including diet & nutrition from a non-diet, intuitive eating lens), finding balance in motherhood, relationships, female entrepreneurship and s... more

PublishesMonthlyEpisodes83Founded4 years ago
Categories
NutritionKids & FamilyHealth & FitnessParenting

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Artwork for Wellness For The Win Podcast

Latest Episodes

Today is a solo episode about the decision to grow your family -- or not. I was recently cleaning out the boys' closets and posted a question box on my stories asking people if they felt sad putting away old clothes, knowing you are done having kids,... more

Solo pod today all about healthy snacking! This is something I often got questions about from clients when working as a dietitian. 

Questions I addressed: 

• How many snacks a day should I be eating? 

• What should snacks consist of?

• What are som... more

Today is a quick-ish solo episode!

I'm looking back on my 2024 ins & outs -- what to keep & what to ditch, plus my 2025 word of the year, what I'm looking forward to, and other reflections!

Plus 4 years of motherhood, and other randomness! ENJOY! more

Today is a solo episode! Per usual -- all over the place. Just answering a bunch of random Q&A I've gotten recently!

What I covered: 

• Big boy bed transition with Rhett -- how it started & how it's going 

• Holiday appetizer ideas -- (easy cinnam... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

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Recent Guests

Bianca Miller
An author and a mom who transitioned from teaching to writing full-time.
Episode: #76: Bianca Miller's Journey from Leaving Teaching to Becoming a Full-Time Author, Sneak Peek at Book TWO, Plus an "Ask The Neighbors"/Advice Segment with Shan + B!
Kellie Bullard-Kelley
Young widow and author sharing her experiences with grief and remarriage
Episode: #75: Kellie Bullard-Kelley Part 2: Life After Loss, Remarrying as a Young Widow, How to Survive and Thrive Through Grief and More
Leslee Flannery
Registered Dietitian with a specialization in gestational diabetes
Episode: #70: Navigating a Gestational Diabetes Diagnosis with Leslee Flannery, RD
Heather Lasco
Registered dietitian specializing in eating disorders
Confidently Nourished
Episode: #68: Disordered Eating, Eating Disorders & Healing Your Relationship with Food and Your Body with Heather Lasco, RD
Hilarie Geurink
Registered Dietician specializing in blended tube feeding diets
Episode: Ready to Try REAL FOOD for Tube Feeding? Learn How with Hilarie Geurink, RD, CSP

Host

Shanna Hutcheson
Host of the podcast; a Registered Dietitian and mom passionate about intuitive eating and health without fad diets.

Reviews

4.9 out of 5 stars from 308 ratings
  • Making us better

    I listen to a lot of motherhood content and it is rare that I feel like WOW I’ve never thought about that. It is something that I experience often listening to her podcast and I’m so glad I stuck around from intuitive eating content to now because it’s expanded my understanding of the experiences of medical moms and families. Ive loved learning about her experience- it makes me a better human. So grateful for that gift you are giving the world, Shanna.

    Apple Podcasts
    5
    Laura Y mom of 2
    United States8 months ago
  • Relevant

    If I could find one word to encompass how I feel about Shanna’s podcast, it’s RELEVANT! I’ve been following Shanna on IG for quite a while, specifically for her content related to intuitive eating; but it turns out, as a fellow medical Mama, I now connect with her and her content in a completely different way, as my son has a feeding tube, among several other medical diagnoses. I also happen to be a health professional (occupational therapist), turn SAHM due to my son’s diagnosis and need for sp... more

    Apple Podcasts
    5
    ksharp1017
    United States2 years ago
  • A podcast that will make you laugh, cry & relate.

    Shanna is the most selfless woman who shares her life with us, the ups & downs. Her pod is relatable and always gives me a good laugh. ❤️

    Apple Podcasts
    5
    @shelbydawnalters
    United States2 years ago
  • Must follow for mamas

    As a married woman in my 30s & a mama to a toddler, I find this content so relatable & refreshing!

    Apple Podcasts
    5
    kase172
    United States2 years ago
  • Love it!

    I have to admit i'm not a podcaster, still getting used to listening to them on the regular but this one has made it very easy! I'm always so excited when a new episode drops! It's been fun to follow along in her pregnancy journey as well!

    Apple Podcasts
    5
    MizzouGirl10
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong emphasis on community support, making the podcast feel inclusive.
The podcast offers relatable content for mothers, combining health advice with parenting tips.
Some listeners have raised concerns about the focus on motherhood overshadowing health content.
Listeners appreciate the authenticity and humor presented in each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#76: Bianca Miller's Journey from Leaving Teaching to Becoming a Full-Time Author, Sneak Peek at Book TWO, Plus an "Ask The Neighbors"/Advice Segment with Shan + B!
Q: How did the editing process change your perception of your writing?
Bianca discusses how her first drafts tend to be messy, but emphasizes that this is normal. She learned to trust her editor and found it helpful, as the editing process can greatly enhance the final product.
#76: Bianca Miller's Journey from Leaving Teaching to Becoming a Full-Time Author, Sneak Peek at Book TWO, Plus an "Ask The Neighbors"/Advice Segment with Shan + B!
Q: Did you feel guilty about leaving teaching after going to school for it?
Bianca shares that she experienced guilt primarily because of the children she taught, rather than for herself. Although she loved her career, her mental well-being took priority, and she realized it was the right choice for her.
#64: Q&A and Things I'm Currently Loving
Q: What is one thing that others have done that has helped you the most?
Meals are the number one thing; bringing food or coordinating meals for times of need has been incredibly helpful.
#64: Q&A and Things I'm Currently Loving
Q: How do you take time for yourself as a mom?
Ask for help, because you shouldn't be doing it all by yourself; it takes a village to support you in motherhood.
#64: Q&A and Things I'm Currently Loving
Q: How did we get past the bath time tantrums?
Using dino bath bombs has been a game changer for us, making bath time more fun and engaging for our child.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Wellness For The Win Podcast

What is Wellness For The Win Podcast about and what kind of topics does it cover?

Focused on health and wellness through a relatable and authentic lens, the discussion frequently revolves around topics like intuitive eating, balance in motherhood, and the challenges of parenting. In each episode, listeners can expect insightful conversations, personal anecdotes from the host, and expert opinions on various aspects of wellness and nutrition without falling into the pitfalls of diet culture. The dynamic also includes interviews with authors, mental health professionals, and other guests who share valuable experiences and advice, making it a supportive space for women navigating the complexities of family life and personal health.

A particularly noteworthy angle is the emphasis on real-life stories that resonate deeply wit... more

Where can I find podcast stats for Wellness For The Win Podcast?

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How many listeners does Wellness For The Win Podcast get?

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What are the audience demographics for Wellness For The Win Podcast?

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How many subscribers and views does Wellness For The Win Podcast have?

To see how many followers or subscribers Wellness For The Win Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Wellness For The Win Podcast?

These podcasts share a similar audience with Wellness For The Win Podcast:

1. De-Influenced with Dani + Jordan
2. New Heights with Jason & Travis Kelce
3. The Daily

How many episodes of Wellness For The Win Podcast are there?

Wellness For The Win Podcast launched 4 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wellness For The Win Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Wellness For The Win Podcast?

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What guests have appeared on Wellness For The Win Podcast?

Recent guests on Wellness For The Win Podcast include:

1. Bianca Miller
2. Kellie Bullard-Kelley
3. Leslee Flannery
4. Heather Lasco
5. Hilarie Geurink

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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