Delivering wellness information in a holistic and digestible way. Covering topics like nutrition, functional health, eco-awareness, food system education, and the mind-body connection.
Publishes | Weekly | Episodes | 67 | Founded | 3 years ago |
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Categories | Alternative HealthHealth & Fitness |
You've probably heard us mention either inflammatory, hydrogenated, or industrial seed oils on this podcast before, and it's always one of the #1 places we recommend people to start when trying to clean up their diet. That's because these oils are in... more
**DISCLAIMER: NOT MEDICAL ADVICE** as we know ADHD symptoms can significantly impact people's quality of life and sometimes prescription medication is what's most helpful. This episode moreso aims to call out the fact that Adderall is super commonly ... more
Liv's leaky gut healing plan, all condensed into one mini episode! more
Detoxing does not = deprivation. Any "cleanse" that immediately guarantees weight loss, instructs you to eat less, or really do anything extreme is likely not going to be a long term solution to the sub par health symptoms you're having. More often t... more
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So boring. Could not get through an episode.
I listen to this podcast pretty much everyday & I still haven’t finished all the episodes haha! I learn something new everyday and it’s so helpful to my personal wellness journey that I’m in the middle of right now. Great job girls keep making great content! Appreciate it
Apple Podcasts | #7 | United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #69 | United Arab Emirates/Health & Fitness |
Apple Podcasts | #181 | Ukraine/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
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Wellness Digest launched 3 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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