The Christian Mum Club: Parenting, Prayer & Self-Care | Faith, Parenting, Home Education, Fitness & Health for Christian Mums
Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | NutritionistHi, I’m SJ — welcome to The Christian Mum Club! I’m a UK mum, personal trainer, and farm life enthusiast, living the busy, messy, and joyful life with my children and fur babies. This podcast is for Christian mums navigating motherhood, faith, and health in a busy, secular world.
Each week, we share practical tips, honest conversations, and inspiring stories about parenting, weight loss, fitness,... more
| Publishes | Twice weekly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessChristianityReligion & Spirituality | |||
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✨ Join the Conversation & Grow in Faith
Come be part of my online faith community on Substack — where we explore Scripture, everyday discipleship, and raising families anchored in Christ.
👉 Join us & share your thoughts on this episode
📖 Scriptur... more
In today’s episode, we’re talking to those who feel called to Christ but aren’t sure where to begin. Becoming a Christian is more than a single moment—it’s the start of a lifelong walk with Jesus.
You’ll discover:
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How to recognize the “stirring”... more
🌼 Welcome to the very first episode of The Christian Mum Club: Parenting, Prayer & Self-Care for Christian Mums!
I’m SJ — a UK mum, personal trainer, and farm life enthusiast — and in this opening episode I’m sharing my story with you: why I create... more
🌼 Welcome to The Christian Mum Club! I’m SJ — a UK mum, personal trainer, and farm life enthusiast — and I’m so glad you’re here.
This trailer will give you a taste of what’s to come: a safe, encouraging space where Christian mums can link together... more
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Reviews
- Too much waffle
The podcast episode I have just listened to , took 17 mins to get going with any type of useful information
Apple Podcasts2jazzy956
United Kingdoma year ago - Rest, Fuel, Move!
SJ’s episode on anchoring your day on 3 simple steps - rest, fuel, and move was very refreshing. I can relate to Martha as regards losing weight. There are so many voices out there telling me what I should eat or shouldn’t eat and exercise and all. Thank you so much for being the voice reminding me to focus on the plan and purpose God has for me as it relates to my health and weight loss journey. I needed to hear these 3 words and refocus on being Mary. Thank you so much SJ for encouraging me. C... more
Apple Podcasts5Chichi U.
United States2 years ago - Rest, Fuel, Move
SJ’s episode on anchoring your day on 3 simple steps - rest, fuel, and move was very refreshing. I can relate to Martha as regards losing weight. There are so many voices out there telling me what I should eat or shouldn’t eat and exercise and all. Thank you so much for being the voice reminding me to focus on the plan and purpose God has for me as it relates to my health and weight loss journey. I needed to hear these 3 words and refocus on being Mary.
Thank you so much SJ for encouraging me. ... more
Apple Podcasts5funkeke_United Kingdom2 years ago - Very informative!
Sara-Jane helped me understand what some of my family members are going through. She’s so knowledgeable and her voice is soothing to listen to!
Apple Podcasts5Jbal333United States3 years ago - So practical and actionable
Thank you so much for this show. As someone who struggles with wasting time this is helpful! -Elizabeth
Apple Podcasts5Emotionally Healthy LegacyUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #189 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #18 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #34 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #147 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #182 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #245 |  South Africa/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content focuses on the unique challenges faced by mothers navigating perimenopause and menopause, often intertwining health, fitness, nutrition, and parenting tips. Episodes feature a blend of personal experiences, expert advice, and practical strategies aimed at supporting women during these transitions, emphasizing the importance of both mental and physical well-being. Noteworthy themes include weight management, fitness routines tailored for busy lifestyles, and the integration of faith in daily life, creating a community-centric space where listeners can share, learn, and grow together. The approach is holistic, promoting self-care, faith, and healthy habits among mothers, encouraging them to thrive in every aspect of life.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
2. Well Beyond 40
3. Perimenopause WTF?
4. Hack My Age
5. Dishing Up Nutrition
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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