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Well-being Journey

Wangsa Jelita

Well-being adalah kondisi dimana seseorang dapat bekerja dan berkontribusi secara optimal. Podcast ini adalah bagian perjalanan Nadya Saib dan Yasmin Indriasti dari Wangsa Jelita dalam mempelajari apa saja ya hal-hal yang bisa menunjang well-being mereka dan orang-orang di sekitar mereka. Belajarnya darimana? Dari mana-mana! Bisa dari orang lain yang punya pengalaman, hasil diskusi atau berbagai s... more

PublishesDailyEpisodes7Founded6 years ago
Language
Indonesian
Categories
Self-ImprovementEducation

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Artwork for Well-being Journey

Latest Episodes

Menyambung obrolan tentang pola diet di episode sebelumnya, kami berdiskusi dengan Aldis tentang seberapa banyak aktifitas fisik yang diperlukan setiap orang. Kami juga berbicara soal gimana caranya menciptakan lingkungan yang kondusif untuk menjalan... more

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity" (World Health Organization)

Menjadi sehat gak cukup hanya fisik, tapi juga mental dan sosial. Dan gak cukup bebas dari penyaki... more

Product review: Well-being Journey Journal. Buat yang penasaran, WJ Journal isinya apa aja, sih? Cocok buat siapa? Manfaat buat yang ngisi apa? Nah, dengerin ini yaa 😉

Memahami (apalagi menuliskan) apa yang sedang kita rasakan seringkali gak semudah yang dibayangkan. Kadang bahkan rasanya risih untuk menyelami emosi diri. Sebetulnya, ada manfaatnya gak, sih? Dan apa tipsnya buat yang ingin melakukan 'journaling per... more

Apa aja ya yang perlu kita catat dalam jurnal kita? Gimana cara nentuinnya? Lalu, buat para newbies, apa ya kira-kira tantangan yg akan ditemui ketika mulai journaling dan gimana menyikapinya?

Buat apa sih journaling? Memangnya penting ya meluangkan waktu di hari yang udah sibuk ini untuk ngejurnal? Nadya dan Puty (@byputy) sharing tentang kenapa mereka militan banget soal journaling dan manfaat apa yang mereka dapat dari rutin journaling.... more

Dari temen SMA, jadi partner bisnis di Wangsa Jelita yang bikin produk personal care alami, kok trus malah bikin podcast tentang well-being journey?

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How many episodes of Well-being Journey are there?

Well-being Journey launched 6 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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