
Welcome to Get Strong — the show for women who are ready to stop shrinking, start believing, and get strong in the life they're living. Hosted by motivational speaker, mindset coach, and mom of four, Jessie Mershon. Each episode is packed with empowering stories, encouragement, mindset shifts, and practical tools to help you ditch unworthiness, trust God's plan, and create a life you truly love. W... more
| Publishes | Weekly | Episodes | 118 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessFitnessEducation | |||

Becca Chilczenkowski is a Board-Certified Practitioner, female hormone and metabolic specialist, and the Founder and Co-Owner of FitMom, a leading virtual functional health practice helping women resolve complex chronic health issues and optimize the... more
In this episode, Jessie Mershon talks about the impact of cortisol levels on women's health, emphasizing practical strategies to manage stress, improve hydration, and support hormonal balance. She shares insights on nutrition, exercise, sleep, and sp... more
Jessie Mershon shares tough love insights on overcoming excuses in fitness, business, and life, emphasizing the importance of ownership, action, and faith to achieve success.
Chapters 00:00 Introduction to Tough Love and Growth 02:45 Overcoming Fitn... more
In this episode of the Get Strong podcast, host Jessie Mershon discusses the universal experience of feeling down and how to transform those feelings into opportunities for growth. She emphasizes the importance of self-care, evaluating relationships,... more
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Jessie Mershon’s Get Strong/Bold Faith Moves podcast is an inspiration. Her episode on navigating postpartum challenges really resonated with me as both a mother and wellness professional. I love how she balances practical advice with spiritual encouragement, creating a space where women can feel both validated and empowered. Her authenticity about her own journey makes the difficult seasons of motherhood feel less isolating. This podcast is truly a gift for any woman seeking to move forward wit... more
Today’s podcast was amazing!! (1/12/25) I listened while working out and need to listen again about the clarifying beliefs. VERY helpful! She used real life examples that I feel so many can relate to. I enjoy Jessie’s positive and uplifting words.
Jessie’s questions, disposition, curiosity, & compassion make her a phenomenal host! She puts her guests at ease and produces stellar content for her listeners. I love this podcast!
This is one of a kind… I love what Jessie has to say… she’s super inspiring… I think this is a def must-listen!
Jessie is amazing! She is out to make the world a healthier place and she is inspiring all of us along the way. Thank you for sharing your journey and letting me be a small piece of it . Honored
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #176 |
Listeners, social reach, demographics and more for this podcast.
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Get Strong launched 2 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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