Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder
Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End EmotAre you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your de... more
| Publishes | Twice monthly | Episodes | 192 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
How do Italians eat pasta every day and not gain weight?
Why do they have the lowest obesity rate in Western Europe?
Why they don’t gain weight as easily as Americans do?
In October, I was really fortunate to spend two weeks in northern Italy.... more
How many times have you heard this saying?
“Insanity is doing the same thing over and over again and expecting different results.”
So many people get stuck and have difficulty reaching their weight goals (and any other goal for that matter) becau... more
Do you eat foods you don’t like very much because they’re low in calories or carbs, then feel unsatisfied afterwards and still crave something tastier?
There’s a scientific reason behind that!
I have something exciting and NEW to share with you ... more
Do you have family members who make comments about your weight, other people’s weight, their own weight, or what you should and shouldn’t eat?
Do you have friends or family who are always talking about their latest diet?
It’s summer vacation, whi... more
Reviews
Fantastic
Podchaser54 years agoAndrea Albrecht- The Wholistic Solution
I’ve listened to Shari Broder’s Weightloss for Foodies podcast for at least three years, as well as worked with her as a coach in a group format, in addition to her free Ditch The Diet Facebook group part of that time. Shari has the goods on losing weight and keeping it off in a wholistic, mind-body way.
She teaches principles that are applicable to all of life: having an abundance mindset vs. a scarcity attitude about food. She has taught me how to listen to my bodily cues, and the big deal o... more
Apple Podcasts5LizetteSC
United States4 years ago - Warm words of wisdom
I value this podcast very much. Shari’s advice is so helpful. She makes so much sense and I am always glad I spent the time to listen.
Apple Podcasts5mama in maineUnited States4 years ago - Weight loss Podcast
This is the best podcast to me and I am Listen to You and I want to Lose more Weight Down I do lots off Exercise at Life in Motion and My Weight now is 64 and I Need you Help me My Name is Natasha Tomlinson my age is 47 years old an my Goal for now is 60 to 59 Keep your Special to me now full of Support Faith your Podcast every each year Next year in 2022 is Better ⭐️⭐️⭐️⭐️⭐️
Apple Podcasts5Bright Purple Tash Tomlinson
Australia4 years ago So much fantastic advice here. It changed my life big time, after dieting for 29 years. I've never felt this much freedom regarding food and body image. Shari's advice is compassionate, caring and above all, it makes sense and really works!
Podcast Addict54 years agoAudra
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #100 |  Ireland/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Weight Loss for Foodies podcast are there?
Weight Loss for Foodies podcast launched 8 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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