微行動健康顧問
鄧琇文我是微行動健康顧問鄧琇文・柚子老師，是《習慣要健康》與《60天的蛻變旅程》的作者。擁有20年以上的企業內訓講師資歷，國際連鎖健身房經營10多年經驗，至今已輔導超過2000位學員，累積減脂達5000公斤以上。 過去我因為錯誤的健康觀念導致多病纏身，後來透過多方學習，發現健康促進需要透過運動、營養、習慣養成和心靈成長等面向持續學習，同時且多面向的配合能提高健康管理方案的成功率。於是我利用每天一點點的「微行動」讓自己重獲健康。 【 微行動 】就是每一天花五分鐘，來管理自己的健康。透過分享健康知識、習慣養成、顧問培訓，並提供資源與能力向健康產業貢獻價值，創造更健康的臺灣。 📌 致力於培訓全方位的健康顧問，讓更多從事健康產業的人， 在知識變現與服務整合上“用最小的投資獲得最大的健康效益！” 微行動健康顧問官方網站: micro-change-healthy.pro/ 微行... more
| Publishes | Monthly | Episodes | 103 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | CoursesHealth & FitnessMental HealthEducation |
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林志玲首選滴雞精，現在買最划算！田原香春季強檔3/13-3/18直降75折起，限時６天購物金加碼狂撒，最高再送80包！靈芝滴雞精全台唯一健字號雙效認證，有效對抗疲勞、調節免疫！小綠人認證最有感，立即搶購： fstry.pse.is/8tn9cq
—— 以上為 FMTaiwan 與 Firstory Podcast 廣告 ——
留言告訴我你對這一集的想法： open.firstory.me/user/ckzleys0557ok0a46irxbwr3b/comm... more
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你是不是也曾經遇過這樣的情況：會開了、方向有了，事情交辦下去了，卻總是卡卡的，最後還是自己收尾？
這集告訴你：「執行力卡關，不是人的問題，而是流程設計的問題。」
透過我輔導一家活動企劃公司的案例，從高流動率、專案卡關，到建立一條讓人願意動起來的路線，
我們將看到：執行力的真正核心，是「環節設計」——你設計得越清楚，團隊就動得越... more
留言告訴我你對這一集的想法： open.firstory.me/user/ckzleys0557ok0a46irxbwr3b/comments
別急著找方法，你該先看懂自己的模式。
很多創業者卡住，並不是因為不夠努力，而是不知不覺陷入了「慣性模式」：
逃避、控制、否定——你中了哪一種？
這集我會分享自己從創業卡關到打開突破口的真實歷程，也會告訴你：
如何從習慣、思維與行為模式開始鬆動，設計出能真正走遠的系統。
【本集重點】
開場｜不是方法沒用，是你在... more
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你以為找對人、分好工、給足資源，團隊就會自動運轉？
我也是這樣想的——直到現實狠狠打醒我。
在這集 podcast，我分享三段真實創業經歷，那些我把命運交給別人、結果親手把公司送進困境的過程；也分享我如何一步步從挫敗中站起來，重新拿回主導權，打造出一個更穩定的系統與團隊。
🎧 這集你會聽到：
為什麼「交責任」前... more
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Apple Podcasts | #250 |  Taiwan/Education/Courses |
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微行動健康顧問 launched 3 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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