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WE ARE ATHLETIC

Guillaume Guillou

We Are Athletic (WAATH) est une structure spécialisée dans le coaching, la formation et l’accompagnement de la performance physique, destinée aux athlètes, pratiquants et coachs souhaitant progresser de manière structurée et durable. L’objectif de WAATH est de fournir un cadre de travail clair, rigoureux et applicable, permettant d’optimiser la performance tout en respectant les principes fondamen... more

PublishesDailyEpisodes46Founded5 months ago
Language
French
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for WE ARE ATHLETIC

Latest Episodes

HYROX, ATHX et XENOM bousculent le monde du fitness compétitif, chacun avec son propre format et sa vision de la performance. Dans cette vidéo, je partage mon avis sur ces trois concepts, leurs différences, leurs points forts, leurs limites, et à qui... more

Pendant les périodes de canicule, il est essentiel d’adapter son alimentation et son entraînement pour préserver ses performances et sa santé. Dans ce sujet, on explique comment bien s’hydrater, choisir des aliments adaptés à la chaleur et ajuster se... more

Dans ce vlog, Guillaume vous présente les compléments alimentaires qu'il a utilisés pour favoriser une récupération optimale après son défi de 56 km du 6 juin. Il partage ceux qui l'ont aidé à récupérer plus efficacement et plus rapidement après cet ... more

En 2026 casser sa télé par énervement devient totalement normal

Dans ce nouveau Vlog Guillaume vous explique le résultat d'une étude scientifique surprenante, comment cela témoigne d'une d'une société malade et quelles sont les solutions ? 

GO !

L... more

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1. Biomécanique
2. 1000%
3. Là on Discute
4. Extraterrien - Sport
5. LEGEND

How many episodes of WE ARE ATHLETIC are there?

WE ARE ATHLETIC launched 5 months ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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