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Relative Energy Deficiency In Sport
Vegetarian Diet
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Carbohydrate Loading

The Warriors Athletics podcast: a podcast designed by runners for runners!

A running podcast for runners and athletes of any age and ability. Listen and learn from fellow runners, elite athletes and experts on anything running related. Get tips and advice to boost your running to the next level- or to simply be a step closer to achieving your goals. Whether you're after a new PB, or to be more con... more

PublishesDailyEpisodes3Foundeda year ago
Number of ListenersCategories
Health & FitnessSportsRunningNutrition

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Artwork for The Warrior's Podcast

Latest Episodes

Listen as we talk with Irish international athlete Emily Haggard-Kearney and her experiences successfully fuelling intense training as a vegetarian athlete.

Listen as we talk with international athletes Jess Bailey and Gabby Phelan about how they prepare for race day in terms of what they eat to feel and perform their best and how nutrition can help them recover quicker post race too!

Join us as we talk about REDs awareness in women's sport and low energy availability with female health and nutrition specialist Megan Rowland.

Listen and learn all about REDs and how it could be affecting you, your daughter (or son) and why you definitely want to avoid falling into its trap. Listen to Megan Rowland, an expert on female health in athletes as she explains the dangers of REDs ... more

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Recent Guests

Emily Haggard-Kearney
Athlete, vegetarian, Ireland national team runner
Warriors Athletics / Ireland
Episode: The Warriors Podcast: Irish International Emily Haggard-Kearney and fuelling as a vegetarian athlete
Gabby Phelan
GB athlete, University of Toledo competitor
University of Toledo
Episode: The Warriors Podcast: Jess Bailey and Gabby Phelan talk race day nutrition
Jess Bailey
British athlete, GB track and field competitor
British athletics
Episode: The Warriors Podcast: Jess Bailey and Gabby Phelan talk race day nutrition
Megan Rowland
Coach and researcher focused on REDs
Independent coach focusing on women's health and sport nutrition
Episode: The Warriors Podcast: Running without REDs with Megan Rowland

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Which podcasts are similar to The Warrior's Podcast?

These podcasts share a similar audience with The Warrior's Podcast:

1. The High Performance Podcast

How many episodes of The Warrior's Podcast are there?

The Warrior's Podcast launched a year ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Warrior's Podcast?

Recent guests on The Warrior's Podcast include:

1. Emily Haggard-Kearney
2. Gabby Phelan
3. Jess Bailey
4. Megan Rowland

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