The War on Weight I Sustainable Weight Loss Made Easy, Simple Health Habits, Faith, Food Solutions and Fitness
Keatha Landauer- Revelation Wellness Instructor & Health Coach, Certified Independent Optavia CoachIf you’re tired of feeling like a prisoner in your own body. You’re exhausted from having your weight affect all your relationships with others, but mostly with yourself. You’ve been eating your feelings and then beating yourself up about it and you’re finally ready for sustainable weight loss, or maybe you want those favorite jeans to fit perfectly and love what you see in the mirror, then this p... more
| Publishes | Twice monthly | Episodes | 51 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessNutrition | ||||
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Latest Episodes
In this episode, Keatha introduces Leah Fruth, a dear friend, author, speaker, fitness teacher, and Live Well Health Coach. Leah shares her inspirational journey from feeling lost and frustrated to discovering freedom and healing through her relation... more
In this inspiring and enlightening episode, meet Keatha - your new best friend in the War on Weight. Having experienced first-hand the hurdles of body issues and the strain of food obsessions, Keatha is here to share her victorious battle against wei... more
Welcome to a profound podcast episode where our host, Keatha, shares her own personal battle and victory over weight issues. Keatha opens up about the struggles she faced and the habits she built to finally lose and maintain a substantial weight loss... more
Welcome to the war on weight! In this episode, we continue our deep dive into the concepts of being mastered by our desires and how to break free from these chains. Rooted in the teachings from both Alisa Keeton, the founder of Revelation Wellness, a... more
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Reviews
- Great resource for losing weight!
It's clear through the episodes that Keatha truly cares about her listeners and those she coaches. I appreciate how she breaks down the challenge of weight loss into smaller doable parts, with a focus on really building health, and taking one's health to the next level. Keatha also speaks in a really relatable open way that makes connecting to her easy through the podcast. Thanks for this podcast resource! ~ Anna
Apple Podcasts5Anna-YT
United Statesa year ago - Great podcast!
Such great perspective and insight- it’s like listening to your best friend in your ear! Can’t wait to binge listen!
Apple Podcasts5VMP2731United Statesa year ago - I love the practical advice!
After binging several episodes I feel encouraged and capable of losing this weight. Thank you for this podcast. It is just what I needed and I am relating to how you approach these challenges.
Apple Podcasts5Shine2dayUnited States3 years ago - I’m so totally impressed!!
Real, raw, vulnerable with a mission to help others. Beautiful to tears.
Apple Podcasts5slow learner and new systemUnited States3 years ago - Manageable steps to lose weight!
This is such a great listen! I love how easy and practical the advice is. I feel hopeful and encouraged every episode!
Apple Podcasts5ChristyCdawgUnited States3 years ago
Chart Rankings
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Apple Podcasts | #236 |  United Arab Emirates/Health & Fitness/Nutrition |
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this podcast launched 3 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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