
晚安微光,是一檔專為睡前設計的陪伴Podcast。 每天8–10分鐘,用低沉溫柔的聲音,陪你放下日常壓力,釋放疲憊,回到安穩自在的狀態。 節目結合療癒勵志、放鬆陪伴、輕度冥想】三大元素,讓你在每個夜晚都能安心入睡。 關鍵字:睡前、療癒、陪伴、放鬆、晚安、助眠、聲音療癒。 Powered by Firstory Hosting
| Publishes | Daily | Episodes | 18 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

在無數追尋與苦修之後,
靜靜地坐下。
他不再與世界對抗,
也不再強求答案。
他只是坐在菩提樹下,
觀照風聲、鳥鳴、欲望的升起與消逝。
在接納中,他找到真正的覺醒。
今晚的故事,
是關於「放下追尋」與「回到當下」。
你不需要理解所有的道理,
允許自己安靜地坐在屬於你的「菩提樹下」——
也許那只是你的床邊。
接納疲憊、接納思緒、接納此刻。
黎明來臨時,
願你也能在夢中看見屬於你的啟明星。
晚安,
願平靜在夜裡悄悄綻放。
留言告訴我你對這一... more
在南非的羅本島上,
一個冰冷的牢房裡,
曼德拉度過了二十七年的漫長歲月。
身體被囚禁,
但他的心卻在學習一門最艱難的課——原諒。
每天,一束光會準時穿過鐵窗,
緩慢地在地板上移動。
那微弱的光成了他與自由之間的橋樑。
他明白了,
仇恨也是一座牢房,
唯有原諒,才能打開心靈的門。
那道光不炙熱,不耀眼,
卻真實存在,帶來溫度與希望。
今晚,
讓我們一起想起這道光。
願你今晚卸下所有沉重的過去,
讓那道光輕輕照亮你的夢。
晚安,
願你在... more
今夜,
讓我們跟著哥倫布的船隊,
航行在一片無邊無際的海洋上。
四周沒有陸地,也看不見盡頭。
黑暗與寂靜吞噬了方向,
恐懼與懷疑在每個人心中蔓延。
但哥倫布沒有回頭,
他只是讓船,繼續前行。
他不知道前方是否真有大陸,
也不知道信念是否只是幻影。
他學會在未知中航行,
學會在不確定裡保持平靜。
生活也是一場長途的航海。
有時我們找不到地圖,
也看不清海岸線,
但只要願意再前進一天,
黎明終將出現在地平線上。
今晚,
願你也能在這片寧... more
夜深了。
讓我們跟隨月光,走進法國小村莊——洞雷米。
那裡的黃昏總是安靜,炊煙從屋頂緩緩升起,
年輕的女孩貞德,曾經也只是站在田埂邊,
望著天空發呆、聽著家人呼喚她回家吃飯。
誰能想到,她會披上鎧甲,
在戰火與信仰之間燃燒自己的一生。
但在最後的日子裡,當她被囚禁在冰冷的石牆裡,
她最常回想的,不是戰場的吶喊,
而是家鄉那一縷溫柔的炊煙。
她放下了戰士的身份,放下了榮耀與恐懼,
讓心靈回到了最初的起點。
那裡有家的氣味,有愛的記憶,
也是她靈魂最後... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #186 |
Listeners, social reach, demographics and more for this podcast.
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晚安微光 launched 2 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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