Walking Fitness
Walking is FitnessWalking Fitness highlights walking as a simple, effective foundation for better health. Episodes explore how daily walks improve fitness, mobility, mental clarity, and long-term wellness. The show encourages consistency over intensity, offering practical motivation and insights to help listeners stay active, reduce stress, and build a healthier lifestyle through regular movement.
| Publishes | Daily | Episodes | 118 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, we explore various natural methods to enhance athletic performance, including nutrition, recovery techniques, and mental strategies. Listeners will gain practical tips that can be easily integrated into their training routine for opt... more
In this episode, we explore how regular walking can significantly impact longevity and overall health. Discover the science behind this simple activity and learn practical tips to incorporate more walking into your daily routine.
In this episode, we explore why enjoying your fitness routine is crucial for long-term success and motivation. We discuss various ways to make exercise fun and how this positive mindset can lead to better health outcomes.
In this episode, we explore practical strategies to maintain consistency in our routines during hectic times. Discover tips on prioritizing tasks, setting realistic goals, and keeping motivation high when life gets overwhelming.
Recent Guests
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #227 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #33 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #123 |  Netherlands/Health & Fitness/Fitness |
Apple Podcasts | #181 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #245 |  India/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Walking Fitness
What is Walking Fitness about and what kind of topics does it cover?
This show frames walking as a foundational, sustainable path to better health, emphasizing consistency over intensity. Across episodes, listeners are guided to integrate regular, enjoyable movement into daily life, with practical tips on pacing, habit-building, and how even modest increases in steps can compound into improved mobility, mood, and long-term wellness. Beyond walking, topics expand to related fitness fundamentals like core stability, balance, and the smart use of wearables, advocating mindful tracking, steady progress, and lifestyle alignment to sustain motivation and lasting health benefits. A standout thread is the emphasis on accessible, science-backed strategies that fit real-world routines, making fitness feel achievable r... more
Where can I find podcast stats for Walking Fitness?
Rephonic provides a wide range of podcast stats for Walking Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Walking Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Walking Fitness get?
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What are the audience demographics for Walking Fitness?
Rephonic provides comprehensive predictive audience data for Walking Fitness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Walking Fitness have?
To see how many followers or subscribers Walking Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Walking Fitness?
These podcasts share a similar audience with Walking Fitness:
How many episodes of Walking Fitness are there?
Walking Fitness launched 4 months ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Walking Fitness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Walking Fitness?
Rephonic pulls ratings and reviews for Walking Fitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Walking Fitness?
Rephonic provides full transcripts for episodes of Walking Fitness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Walking Fitness?
Recent guests on Walking Fitness include:
1. Guest Expert
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.