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Walking is Fitness

Walking is Fitness

Walking is Fitness highlights walking as a simple, effective foundation for better health. Episodes explore how daily walks improve fitness, mobility, mental clarity, and long-term wellness. The show encourages consistency over intensity, offering practical motivation and insights to help listeners stay active, reduce stress, and build a healthier lifestyle through regular movement.

Episodes1Founded46 hours agoCategories
FitnessHealth & Fitness

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How many episodes of Walking is Fitness are there?

Walking is Fitness launched 46 hours ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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