每个月总有那么几天
每个月每个月总有那么几天焦虑烦恼，每个月总有那么几天想八卦吐槽。「每个月总有那么几天」关注泛文娱话题，关注烟火人生。谈笑风生间有态度，嬉笑怒骂中见众生。 商务及入社群，请＋小助手微信：mgyzynmyt
| Publishes | Twice monthly | Episodes | 125 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | LeisureSociety & Culture |
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今天聊聊健身减肥那些事儿。生活有时会不按自己预想的发展，会脱轨，有时，又会在你的坚持下，给你带来意想不到的变化和惊喜。比如一兰，在立下三个月减肥目标后，真的减重20斤。我们也邀请了我们久违的老朋友，健身博主雅璐，一起来聊聊，分享她的经验。
从每天只需15分钟的空腹有氧运动到如何科学饮食，你会发现减肥其实没那么难！想知道更多实用技巧吗？快来听听我们的故事吧！
聊天的人
雅璐，健身博主，饮食科普达人（小红书：@咕噜健身厨房）
一兰，十余年一线媒体资深文化记者，擅长将明星大腕儿拉下神坛（小红书... more
贾樟柯在《山河故人》里说“每个人都只能陪你走一段路”。从小到大，我们身边的朋友来了散，散了来，似乎也成为常态。这些散场的友谊，有些是安静的消失在彼此的生活里，没有长亭古道，也没有酩酊大醉；有些是正面绝交，从“闺蜜”秒变“敌蜜”。
这期节目，我们聊聊各自友谊的“断舍离”。三位主播分享与朋友或遗憾、或清醒的故事：有被朋友频繁消耗情绪后的主动 “抽离” ，也有被多年好友突然疏远的扎心时刻。当友谊退场时，这场聊天没有停留在 “伤感”，而是落到了更通透的相处之道：君子之交淡如水，缘起时珍惜当下，缘散时体... more
每个月逼上梁山系列来了！
这次挑战起源于之前和汤老师的对话，讨论一边省钱抠门，一边又尽量让日子不降级，于是设定了在上海不含房租3000元过一个月的挑战。任务开始后，敏捷说“我老公会感谢汤老师”；兰姐在情绪消费与物质轻简之间反复横跳；汤老师直接喊出了“不买立省100%”的新口号。
历经一段时间挑战后，一次次的省钱可视化，让几位主播对消费有了更深的认知。消费在多大程度上可以定义快乐？为家人花钱、为健康投资，是消费的选择题，还是生活责任的必答题？当我们坐下来计算 “这笔钱该不该花” 时，和人生... more
这期节目，我们邀请到又一位“猛女”——张慧老师，TEDx讲者、前得到app得到高研院打磨总教练。
张慧的人生充满了挑战：被培训公司老板断言“不适合做讲师”，却凭借“反骨”和实力，成为奔驰等外企的特约讲师和高端会议翻译。
她的“旺盛生命力”从何而来？张慧分享父亲“无条件的爱”如何塑造了她的自信，以及“大量阅读”带来的快乐。她从不“以别人的优秀反推自己不优秀”，而是主动出击，不断给自己创造机会。她会告诉你，人生就是一场戏，为何不活出自己的剧本？
如果你正经历低谷、感到焦虑，张慧的建议或许能点亮你... more
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Reviews
- 不认可这期
能让猫咪生存也是生态平衡的，食物链的形成是人类无法插足的
Apple Podcasts1棍棍dangChina18 days ago - 8月18号这期很乱
听不下去
Apple Podcasts2郭郭噶Chinaa month ago - 关于敏捷生宝宝
这位女性在之前听播客就能感受到她互联网工作性质带来的“高效”“价值感”带来巨大的焦虑，她在怀孕生产这件事也给我这样的感受，“因为怀孕生产，我不能提供社会价值了，所以我对这件事非常恐惧”
Apple Podcasts5heaven-WChina6 months ago - 对于琼瑶
嘉宾老师点到一句“现在大家不愿意为爱情付出是安全感的缺失”，这句话突然点到我。对爱情和婚姻生活的恐惧确实会让我患得患失，想付出又不敢付出但是又想得到
Apple Podcasts5heaven-WChina8 months ago - 披着女性主义外衣的爱丁堡
再见爱人那一集，请的嘉宾厌女媚男，输出的观点让人不适，输出黄圣依被爹味杨子pua 是因为她懒的受害者有罪论，听到这里果断取关了
Apple Podcasts1匿名@！？？China10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 |  Saudi Arabia/Leisure |
Apple Podcasts | #75 | China/Leisure |
Apple Podcasts | #109 |  Hong Kong/Leisure |
Apple Podcasts | #142 |  Singapore/Leisure |
Apple Podcasts | #164 |  Finland/Leisure |
Apple Podcasts | #205 |  South Africa/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 每个月总有那么几天 are there?
每个月总有那么几天 launched 4 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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