Wake Up with Natalie Rose
Natalie RoseWake Up is a raw and unfiltered podcast where we dig deep into the journey of waking up to the truth about ourselves—the truths we often overlook while struggling with a toxic relationship with our body and with food. I'm Natalie Rose, a licensed therapist and new mom, and I’m here to guide you in rediscovering your authentic self and rebuilding self-worth.Disclaimer: This podcast is for informati... more
| Publishes | Weekly | Episodes | 33 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
In this episode, we explore how releasing the need to control food, weight, and outcomes creates safety in the body—and why that safety is often the missing piece in period recovery and body image healing. If you’re someone who feels the need to be i... more
Obsessed with food, your body, or your weight? In this episode, I share why disconnection is at the root of every meltdown about body changes, and how connection is the opposite of obsession. I dive into how vulnerability (without over-sharing) helps... more
In this episode, I’m joined by Dr. Jennifer Caspari, author of You Are More Than Your Body, for a compassionate and deeply practical conversation about body image healing, body acceptance, and self-worth. We explore what body neutrality and radical a... more
In this Q&A-style episode, I answer the most common vacation and holiday questions IG users submitted after my first trip traveling with a five-month-old. I share how I navigate eating more on vacation without guilt, being in a swimsuit postpartum, n... more
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- A breath of fresh air
Hi Natalie, I am loving your podcast! I’ve been trying to join your communeaty for a few weeks unsuccessfully, can you please help me?
Apple Podcasts5Mindful Nutrionist Student
United States6 months ago
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Apple Podcasts | #240 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #241 |  United Arab Emirates/Education/Self-Improvement |
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Frequently Asked Questions About Wake Up
What is Wake Up about and what kind of topics does it cover?
Focusing on themes of body positivity, self-acceptance, and mental well-being, this podcast addresses the complexities of personal relationships with body image and food. It features conversations that aim to guide listeners towards embracing their authentic selves while dismantling societal pressures surrounding appearance. Episodes often delve into actionable steps individuals can take to nurture a healthier mindset, emphasizing emotional resilience and personal growth. Unique to this series is its integration of therapeutic insights along with personal anecdotes and practical advice tailored for those struggling with body image and mental health issues, making it highly relatable and impactful for many listeners.
Where can I find podcast stats for Wake Up?
Rephonic provides a wide range of podcast stats for Wake Up. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wake Up and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Wake Up get?
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What are the audience demographics for Wake Up?
Rephonic provides comprehensive predictive audience data for Wake Up, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Wake Up have?
To see how many followers or subscribers Wake Up has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Wake Up?
These podcasts share a similar audience with Wake Up:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. The Full Plate Podcast with Abbie Attwood, MS
4. Rewired
5. Diet Culture Rebel Podcast
How many episodes of Wake Up are there?
Wake Up launched a year ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wake Up?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Wake Up?
Rephonic pulls ratings and reviews for Wake Up from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Wake Up?
Rephonic provides full transcripts for episodes of Wake Up. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Wake Up?
Recent guests on Wake Up include:
1. Dr. Jennifer Caspari
2. Sara Chambers
3. Alegra Kastens
4. Zoë Bisbing
5. Lindsey Lusson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.