Wake Up with Natalie Rose
Natalie RoseWake Up is a raw and unfiltered podcast where we dig deep into the journey of waking up to the truth about ourselves—the truths we often overlook while struggling with a toxic relationship with our body and with food. I'm Natalie Rose, a licensed therapist and new mom, and I’m here to guide you in rediscovering your authentic self and rebuilding self-worth.Disclaimer: This podcast is for informati... more
| Publishes | Weekly | Episodes | 27 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
In this episode, I sit down with author Sara Chambers for a powerful conversation that will challenge the way you see your body and expand what you believe is possible for your life. We explore the deeper roots of body shame, the role of systemic bea... more
If you’ve ever felt your stomach drop when it’s your turn to speak up or introduce yourself, you’re not alone. The fear of being seen, especially when you’ve tied your worth to how you look or what you achieve, can feel paralyzing. In this episode, I... more
In the final episode of the 5 Steps to Body Peace Challenge, Natalie Rose explains why isolation keeps you stuck in self-criticism and comparison — and how the right support can transform your healing. Learn how community, connection, and accountabil... more
In Day 5 of the 5 Steps to Body Peace Challenge, Natalie Rose explores how body image healing requires you to expand your identity beyond how you look. If you’ve ever tied your self-worth to your appearance, this episode will help you release old “fi... more
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- A breath of fresh air
Hi Natalie, I am loving your podcast! I’ve been trying to join your communeaty for a few weeks unsuccessfully, can you please help me?
Apple Podcasts5Mindful Nutrionist Student
United States4 months ago
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Chart Rankings
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Apple Podcasts | #65 |  Austria/Education/Self-Improvement |
Apple Podcasts | #66 |  Spain/Education/Self-Improvement |
Apple Podcasts | #68 |  Netherlands/Education/Self-Improvement |
Apple Podcasts | #209 | Austria/Education |
Apple Podcasts | #210 | Netherlands/Education |
Apple Podcasts | #236 |  Hong Kong/Education/Self-Improvement |
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Frequently Asked Questions About Wake Up
What is Wake Up about and what kind of topics does it cover?
A raw and unfiltered exploration of body image, self-worth, and mental health awaits listeners in the ongoing discourse. This podcast examines the often overlooked truths about our relationships with ourselves, particularly focusing on body image, food, and the emotional complexities they encompass. Episodes feature expert guests and personal reflections from the host, offering valuable insights into the journeys of self-acceptance, vulnerability, and healing. The focus on body positivity and emotional well-being underlines a commitment to helping listeners navigate societal pressures and cultivate healthier mindsets towards their bodies. Notably, the podcast also places emphasis on practical strategies and community support, making it a un... more
Where can I find podcast stats for Wake Up?
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How many listeners does Wake Up get?
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What are the audience demographics for Wake Up?
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How many subscribers and views does Wake Up have?
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Which podcasts are similar to Wake Up?
These podcasts share a similar audience with Wake Up:
1. The Eating Disorder Therapist
2. Unrestrict-ED
3. Recover To Flourish | Eating Disorder Recovery Podcast
4. The Body Love Binge - Eating Disorder Recovery Podcast
5. Recovering with Danie | Eating Disorder Recovery Podcast
How many episodes of Wake Up are there?
Wake Up launched 10 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wake Up?
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Where can I see ratings and reviews for Wake Up?
Rephonic pulls ratings and reviews for Wake Up from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Wake Up?
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What guests have appeared on Wake Up?
Recent guests on Wake Up include:
1. Sara Chambers
2. Alegra Kastens
3. Zoë Bisbing
4. Lindsey Lusson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.