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WAGOS (With A Grain of Salt)

Isaiah Salter "Salt"
Mental Health
Personal Growth
Self-Improvement
Relationships
Self-Awareness
Mindfulness
Personal Development
Authenticity
Self-Reflection
Gratitude
Self-Discovery
Resilience
Self-Love
Emotional Well-Being
Spirituality
Letting Go
Adversity
Self-Compassion
Let Them Theory
Vulnerability

Welcome to the official WAGOS podcast. Remember to take everything "With A Grain Of Salt".New Episodes Every Week.www.wagos.co

PublishesTwice weeklyEpisodes115Founded3 years ago
Number of ListenersCategories
Health & FitnessEducationMental HealthSelf-Improvement

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Recent Guests

Josh Koul
Self-published author, former collegiate athlete, trainer, mentor
Independent/Self-published author
Episode: Staying True to Yourself in a World That Pulls You Away. | Josh Koul | WAGOS. ep. 98
Alex Canavan
Entrepreneur focused on women's empowerment and founder of the CY Women's Network in Syracuse, NY
CY Women's Network
Episode: Entrepreneurship, Cultivating Community, & Navigating Breakup | Alex Canavan | WAGOS. ep. 97
Lisa Marie
Guest on the show sharing personal journey with grief, autoimmune health, and wellness leadership
Thrive and Healing (wellness brand)
Episode: Your Body Keeps SCORE!!! | Grief, Intuition, Attachment. | Lisa Marie | WAGOS. ep. 94
Rachel Johnson
Therapist, coach, speaker, and business owner
Half Foot, Half Holistic
Episode: Therapy, Transition, Liberation. | Rachel Johnson | WAGOS. ep. 63
Emad Rahim
Author, educator, speaker, community leader, honorary PhD recipient
Episode: Emad Rahim: From Refugee to Award-Winning Educator | WAGOS ep. 32
Tracy Dando
Advocate for mental health and creator of Safe Space
Safe Space
Episode: Tracy Dando | Eating Disorders, Healing, and Mental Health. | WAGOS ep. 19
Jordan Pierre
Journalist, activist, speaker, CEO, and business owner
Episode: Jordan Pierre: Community, Change, & Faith. | With A Grain Of Salt ep. 15
Bill Clark
World record holder in powerlifting and international TV personality
Multiple Halls of Fame
Episode: World Hall of Famer Bill Clark on mindset, choices, and the subconscious. | WAGOS ep. 11
Dr. Rebecca Alexander-Carrie
Physical therapist, yoga instructor, and wellness advocate.
Terra Physical Therapy Wellness, PLLC
Episode: Dr. Rebecca: Yoga, Mindfulness, Physical Therapy, Self-love | With A Grain Of Salt ep. 9

Hosts

Isaiah Salter
Host with a focus on personal growth, mindset, and authentic living.
Tom Andino
Co-host discussing relationships, leadership, and practical psychology.

Reviews

5.0 out of 5 stars from 256 ratings
  • Wellness

    Awesome podcast! Helps me to keep my perspective right! I look for all that is right instead of all that is wrong and look for evidence that this is the best day ever. This is the positivity that listening to this podcast brings! Perspective is everything. I challenge limiting beliefs and I am intentional on becoming the best version of myself! Thanks Isaiah!❤️

    Apple Podcasts
    5
    Itsshanflan
    United States3 months ago
  • Truly one of the goats

    The articulation and mapped out thought processes are truly related to I’m sure a lot of us. Learn new things every time I tune in. 🤝

    Apple Podcasts
    5
    asher_2000
    Canada3 months ago
  • WAGOS is a Daily Listen

    One of my favorite podcasts! So many great topics and insights discussed. Perspective is one of the most important parts of life and I don’t know many who can change your perspective as well as Isaiah does. The follow is more than worth it! WAGOS for the win

    Apple Podcasts
    5
    Danny10-Heat-
    United Statesa year ago
  • My go-to podcast

    I’m at the point where if I am feeling any kind of way I always go to this podcast. Isaiah helped me so much in my life that I wish I could give him a hug. Yes, it’s that serious. Everyone should listen to him and it’ll change your life with self growth & realization.

    Apple Podcasts
    5
    justsurrah
    United Statesa year ago
  • Master of our domain and living with intention

    Isaiah is so wise for his age, and as a 23 year old who has always felt so in touch with their emotions after significant changes mentally, physically and spiritually, it makes it difficult to find a podcast that truly speaks to me. He does just that. Not many people have this rare insight on how their brains function and figure out how to cater to it correctly. I can’t wait to see what he does next.. hopefully podcast tours, books, etc… he’s successful already in the content that’s been put out... more

    Apple Podcasts
    5
    chlo3rob3rts
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the balance of solo guidance and guest insights.
Audience notes strong inspiration and consistent value across episodes.
Fans highlight honest, relatable storytelling and emotional growth.
Listeners praise actionable mindset frameworks and practical exercises.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Entrepreneurship, Cultivating Community, & Navigating Breakup | Alex Canavan | WAGOS. ep. 97
Q: How do you balance ambition with self-care and avoid hustle culture?
Acknowledge seasons of sprint and rest, set realistic expectations, and align daily actions with long-term desires rather than chasing every opportunity.
Entrepreneurship, Cultivating Community, & Navigating Breakup | Alex Canavan | WAGOS. ep. 97
Q: What advice would you give to someone starting a business or pursuing entrepreneurship?
Take action and execute, balance discernment with boldness, and be willing to pivot when needed; don't fear changing course if it serves your goals and integrity.
Tracy Dando: Growing out of old identities & how to cultivate real love. | WAGOS. ep. 92
Q: How did you rebuild confidence and trust after leaving Safe Space and during singleness?
She leaned into throwing herself into challenging situations, cultivated self-trust, and learned to process fear and shame through awareness, breathwork, and consistent practice, which strengthened her ability to handle future uncertainty.
Tracy Dando: Growing out of old identities & how to cultivate real love. | WAGOS. ep. 92
Q: What led you to realize Safe Space was coming to an end and you needed to step away?
Tracy describes a long period of misalignment and exhaustion, a shrinking sense of purpose, and realizing she needed to protect her health and self-worth even when others wanted to keep it going. The decision was gradual and culminated in her final notice and the board later closing the organization without her.
Finding Belonging & Navigating Relationships. | Tom Andino | WAGOS. ep. 65
Q: How did you start to cultivate the relationship with yourself, fill your own cup so that you can show up for people in the right way?
It came from learning that sometimes people just want you to be there for them and that you need to take time for yourself to recharge.

Audience Metrics

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Frequently Asked Questions About WAGOS (With A Grain of Salt)

What is WAGOS (With A Grain of Salt) about and what kind of topics does it cover?

Personal growth, mindset, and relationships are front and center, with a steady mix of solo mindset guidance and guest conversations. Across episodes, listeners engage with practical frameworks for pursuing goals, cultivating inner peace, managing emotions, and navigating identity shifts, all while emphasizing accountability, authentic living, and reducing external validation. The show often weaves in actionable exercises, mentor-led programs, and real-life stories to illustrate principles, making it useful for professionals, founders, and anyone pursuing sustained self-improvement and healthier relationships.

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Which podcasts are similar to WAGOS (With A Grain of Salt)?

These podcasts share a similar audience with WAGOS (With A Grain of Salt):

1. IN HINDZSIGHT
2. Christ With Coffee On Ice
3. We Need to Talk Podcast
4. Aware and Aggravated
5. Transformation Church

How many episodes of WAGOS (With A Grain of Salt) are there?

WAGOS (With A Grain of Salt) launched 3 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on WAGOS (With A Grain of Salt)?

Recent guests on WAGOS (With A Grain of Salt) include:

1. Josh Koul
2. Alex Canavan
3. Lisa Marie
4. Rachel Johnson
5. Emad Rahim
6. Tracy Dando
7. Jordan Pierre
8. Bill Clark

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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