воздух
настасья мартPodcast by настасья март
| Publishes | Monthly | Episodes | 8 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Russian | Category | Health & Fitness | ||
Listen to this Podcast
Latest Episodes
всемирно известная медитация RAIN тары брах как ни одна другая практика помогает справиться с разрушительными эмоциями и принять себя такими, какие мы есть. с разрешения автора медитация переведена и озвучена настасьей март больше медитаций тары брах... more
лучший инструмент для тех, кто ищет внутренней тишины. медитация была получена в буддийском монастыре Копан, Непал на курсах "осознанность в повседневной жизни". переведена и озвучена настасьей март.
медитация получена в буддийском монастыре Копан на курсах “осознанность в повседневной жизни” от монахини Лозанг Тсултрим. переведена и озвучена настасьей март.
медитация осознанного потребления пищи, полученная на курсах "осознанность в повседневной жизни" в буддийском монастыре Kopan, Nepal. переведенная с английского и проведенная ученицей монахини Тсултрим, настасьей март вступление, медитация с 1.30 мин... more
вступление, рекомендации по выполнению медитации; медитация - с 2.50 минуты
Key Facts
Reviews
- Сработало!
На сеансе медитации удалось расслабить тело, даже не подозреваешь насколько ты напряжен пока не ощутишь что значит «расслабиться»
Apple Podcasts5MezhinskyRussia5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #215 |  Indonesia/Health & Fitness |
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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воздух launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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