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Artwork for Volition: Hypnosis for High-Pressure Lives

Volition: Hypnosis for High-Pressure Lives with Aidan Byrne

Aidan Byrne
Hypnosis
Sleep
Meditation
Sleep Hypnosis
Relaxation Techniques
Mental Health
Mindfulness
Stress Management
Stress Relief
Relaxation
Cognitive Behavioral Hypnotherapy
Calmness
Tetrafarmacom
Sleep Anxiety
Breathing Techniques
Shift Work
Ocean Tides
Anxiety
Peaceful Landscapes
Autumn

Volition: Hypnosis for High-Pressure Lives is a guided audio series for first responders, healthcare workers, leaders, and high-performers seeking calm and clarity. Hosted by Aidan Byrne, cognitive behavioural hypnotherapist and paramedic, each episode offers clinical-grade hypnosis to ease stress, aid recovery, and support deep sleep. Grounded in evidence and experience, it's perfect for shift wi... more

PublishesWeeklyEpisodes27Founded8 months ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Volition: Hypnosis for High-Pressure Lives

Latest Episodes

This guided progressive muscle relaxation session is designed specifically for professionals, high-pressure roles, and cognitively demanding careers where chronic stress and burnout recovery is essential. Even when work ends, subtle muscle bracing of... more

Deep sleep hypnosis for insomnia, night wakings, and overthinking at bedtime.This extended guided sleep meditation combines progressive muscle relaxation, CBT-i techniques, and confidence-building hypnotherapy to help you fall asleep naturally and st... more

Trying hard to fall asleep? This Sleep Experiment might be the answer.Is it a guided meditation? ASMR? sleep hypnosis? NLP? sleep talk-down? NSDR? All of these describe part of this guided session but don't quite capture it.Instead of trying to relax... more

Working night shifts in healthcare places a unique demand on your body and nervous system. Long hours, high responsibility, emotional intensity, and constant vigilance don’t simply switch off when the shift ends and that can make deep, restorative sl... more

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Aidan Byrne
Host of Volition: Hypnosis for High-Pressure Lives and a cognitive behavioural hypnotherapist.

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What is This Podcast about and what kind of topics does it cover?

Content focuses on providing guided hypnosis sessions and meditations aimed at promoting mental well-being, alleviating anxiety, and improving sleep quality. Episodes feature various soothing techniques, such as visualization and breath control, designed to help listeners unwind from the stresses of daily life. Aidan Byrne, the host, combines his professional expertise in cognitive behavioral hypnotherapy with relatable imagery and metaphors to create an immersive experience. Noteworthy is the podcast's emphasis on clinical-grade hypnosis tailored specifically for high-pressure professionals, making it particularly unique among mental health offerings.

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1. On Purpose with Jay Shetty

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this podcast launched 8 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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