Shape Your Fitness. Follow Us On Instagram: @shapeurfitness
Tariq AliWe discuss all things fitness We will help you to be at your best fitness level by giving you up-to-date information on what actually works and what does not work! This podcast is recorded and published once every week. Are you ready to take your fitness journey to the next level? Yes, you say, well tune in each week to learn what you need to do simply by listening! Please like our Facebook and in... more
| Publishes | Weekly | Episodes | 160 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
Listen to this Podcast
Latest Episodes
Your 2023 resolutions reveled! Listen now you don't want to miss this one!
Have you hit a plateau with your workouts? Do not fear in today's episode we help you to break out of your plateau fast.
Misconceptions about workouts are everywhere! In todays episode we tackle some of the most common misconceptions about workouts!
How to avoid getting sick while training in winter and we talk about the world Cup 2022.
It's time to take your vacation but will you the your training with you?
You arrive at the gym and you are not feeling well so what are you going to do workout or go home? Todays special guest Ali joins us in this episode.
How to lose the last bit of fat? Yes it's far more difficult to get rid of the last bits of fat, but you can do it!
Eating bad food and unhealthy snacks will derail your fitness goals!
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 6 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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