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Vivere in Chetogenica - Lorenzo Vieri

Lorenzo Vieri

Benvenuta o benvenuto, sul podcast del Dott. Lorenzo Vieri "Vivere in chetogenica"!Il podcast dedicato alla dieta chetogenica in cui ti spiegherò tutti i punti fondamentali di questa dieta che per alcuni è diventato uno stile di vita!Seguimi e avrai tutte le informazioni!A presto!

PublishesWeeklyEpisodes138Founded3 years ago
Language
Italian
Number of ListenersCategories
Health & FitnessNutrition

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Latest Episodes

Ci sono due nemiche silenziose che sabotano anche le migliori diete:

🍪 la fame da noia e 🏠 la fame casalinga. Due abitudini pericolose, subdole, che nascono quando non abbiamo davvero fame ma cerchiamo nel cibo una distrazione, una gratificazione,... more

Dopo una dieta chetogenica, la vera sfida non è perdere peso… ma non riprenderlo.

In questo episodio, il Dott. Lorenzo Vieri spiega perché la fase di mantenimento è la più importante di tutte — e come piccoli errori comportamentali possano mandare a... more

La domanda che tutti fanno (e pochi rispondono bene): devo restare in chetosi per sempre?

La verità, senza giri di parole: no, non necessariamente.

Se il tuo obiettivo è il dimagrimento e il benessere nel tempo, la chiave è un mantenimento progetta... more

Ti hanno detto che con i “pasti sostitutivi” puoi perdere 10 kg in 21 giorni?

Forse è vero… ma nessuno ti dice cosa succede dopo. In questo episodio del podcast Vivere in Chetogenica il Dott. Lorenzo Vieri, nutrizionista e divulgatore, smonta uno de... more

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Reviews

4.9 out of 5 stars from 298 ratings
  • Illuminante

    Podcast chiarissimo, interessante e formativo, ho iniziato ad ascoltarlo per curiosità .. ora sono paziente del dott.Vieri, vivo il chetogenica e non sono mai stata meglio !

    Apple Podcasts
    5
    AriaGhis76
    Italy2 months ago

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Vivere in Chetogenica launched 3 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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