VitalHealth4You
Dr. Holly Carling and Alicia BalijaWelcome to VitalHealth4You, hosted by Dr. Holly Carling and Alicia Balija. This podcast is to teach you how to take back control of your health. We'll be teaching you the right questions to ask, in order to get down to the root cause of WHY you are having health challenges in the first place and what to do about it. Join us each week as Dr. Carling shares her in-depth knowledge, gained over 40 yea... more
| Publishes | Twice monthly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
As we head into 2026, many of us are thinking about goals: what to improve, what to let go of, and how to live better. But what if the real question isn't how long we live, but how well we live?
In this episode, Dr. Holly Carling and Alicia shift t... more
Herniated discs are painful, frustrating, and surprisingly common, but what most people don't realize is how closely disc health is tied to lifestyle, nutrition, posture, and overall inflammation.
In this episode, Dr. Holly Carling and Alicia break... more
We all know we're supposed to slow down when we eat… but does savoring your food actually change anything? According to Dr. Holly Carling: absolutely.
In this episode, Dr. Carling and Alicia take you deep into the science and sensory experience of ... more
Migraines can take over your life leaving you unable to work, parent, or even think clearly.
In this inspiring testimonial episode, Dr. Holly Carling and Alicia share one woman's story of lifelong migraines that began before kindergarten and how, a... more
Reviews
So excited Dr. Carling is sharing her knowledge with the world! I've been to Dr. Carling in person & truly appreciate her methods and practice. This podcast will definitely be a blessing to so many searching for answers to their health challenges who want to turn their lives from crisis to natural God-given health. We were created to heal. Dr. Carling can help show us how.
Podcast Addict54 years agoKelsie
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to VitalHealth4You?
These podcasts share a similar audience with VitalHealth4You:
1. Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
2. The Genius Life
How many episodes of VitalHealth4You are there?
VitalHealth4You launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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