Virtue Strength: How to Build Health And Fitness For Busy Guys
Luke AtchleyPractical information about how busy guys can get stronger, leaner, and healthier so you can become the best version of yourself.
| Publishes | Weekly | Episodes | 39 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
"Us regular guys want to to be strong, lean, muscular, and highly resistant to death" as today's guest Pat Flynn recently shared. more
In this solo episode we will discuss the four cooking techniques you should master if you want to make healthy cooking a staple in your lifestyle. more
Hey, Hey, Hey, I was honored to have Al Kavadlo join me on the show to discuss getting in great shape and improving mobility. more
I am joined by Geoff Neupert to discuss fat-loss for busy guys. more
This episode is mainly for the coaches out there. In this episode I am joined by Don Saladino who has over 25 years of experience in the fitness industry and has trained nearly every Hollywood A-list celebrity you can think of .... maybe not every ce... more
I am honored to have Eric Bach with me to discuss everything you need to put in place to ditch the dadbod with a physique that's strong, lean, and athletic. We spoke about all the unique problems that guys face when it comes to getting back in shape... more
I am joined by friend and legendary strength coach, Dan John. We got to catch up and speak about training for parents with new born kids and how its the same as the training of elite athletes. We also touched on the value of repetition and the 3-5 ... more
I'm joined by StrongFirst Elite Instructor and Beast Tamer, John Parker, to discuss building high level strength in the kettlebell press. more
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Apple Podcasts | #196 |  United Arab Emirates/Health & Fitness/Fitness |
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this podcast launched 2 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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