Virtual Pause
Angie WinnVirtual Pause Podcast - A brief guided meditation intended to integrate your body, mind, heart, and spirit so that you can live with resilience and stability in everyday chaos. Different topic each week - relevant to life. Open to people of all faiths and beliefs, and specifically for those working in high-stress environments with vulnerable populations. Most episodes are pre-recorded with a live ... more
| Publishes | Twice monthly | Episodes | 155 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
November 24, 2025
Through some recent experiences, I have realized that there is a fire inside of me that desires to express truth, creativity, passion, and sight. But there has been a blanket ofcompliance that has shoved that fire down over the yea... more
November 3, 2025
Yesterday was All Saints Day, or All Soul’s Day, and in Mexico, The Day of the Dead. Sometimes we forget how our ancestors have shaped us. What positive attributes have we acquired?What has been passed down to us that we may not eve... more
October 27, 2025
Today’s episode is a simple grounding practice using imagery and sound. Sometimes (like always) we just need to get out of our heads and back into our bodies and souls. We will assess where we are on the continuum of groundedness. O... more
October 20, 2025
Sometimes we know where we are headed and can actively prepare for it. But more often than not we end up going somewhere we had no idea about, and we are being preparedwithout even noticing it.
Let’s get curious about how we are b... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- A necessary pause in a chaotic world
Angie is truly gifted at bringing people to an intentional PAUSE in the midst of our chaotic world. Both this podcast and her book, Pausing in Motion, are exactly what we need to keep ourselves centered and connected with our Source!
Apple Podcasts5Cheri Williams
United States4 years ago - A re-centering experience each week
I look forward to this pause every Monday morning. Just a few minutes focusing on what’s important and letting go of distractions.
Apple Podcasts5applistener99United States5 years ago - Virtual Pause
Angie’s pauses are so authentic and real. The topics resonate with desires I feel in my heart and the yearning to make a difference. At the same time they filter out that which is not helpful and too worldly. I feel very calm, refreshed and centered after doing the Virtual Pause.
Apple Podcasts5Cocoaaa0696United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 |  India/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Virtual Pause
Where can I find podcast stats for Virtual Pause?
Rephonic provides a wide range of podcast stats for Virtual Pause. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Virtual Pause and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Virtual Pause get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Virtual Pause, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Virtual Pause?
Rephonic provides comprehensive predictive audience data for Virtual Pause, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Virtual Pause have?
To see how many followers or subscribers Virtual Pause has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Virtual Pause?
These podcasts share a similar audience with Virtual Pause:
How many episodes of Virtual Pause are there?
Virtual Pause launched 5 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Virtual Pause?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Virtual Pause?
Rephonic pulls ratings and reviews for Virtual Pause from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Virtual Pause?
Rephonic provides full transcripts for episodes of Virtual Pause. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.