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Vipassana Metta Foundation

Vipassana Metta Foundation
Buddhism

Vipassana Metta Foundation strives for the cultivation of awareness through the traditional practices of Generosity, Moral Conduct, Concentration, Insight, and Lovingkindness with the understanding that liberation of the heart brings the greatest happiness which is peace.

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Latest Episodes

Is it possible for us in 21st century America to live with awareness and a sense of well being, right here, right now? asks Steve Armstrong in "The Great Blessings." The Buddha answered the question in his time by identifying the highest blessings in... more

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14 years ago

Kamala Masters remarks on how happiness is not about pleasant physical experience in "The Pursuit of Happiness." Happiness is about learning to let go, by seeing and living life in more balance. "When the mind is pure, joy follows," says the Buddha. ... more

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14 years ago

Steve Armstrong offers a perspective on how Insight meditation practive affects our life on earth in "Understanding the Noble Eightfold Path." It is only through mindfulness that one can recognize the way things are, the true nature of the body and m... more

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14 years ago

Reviews

4.6 out of 5 stars from 41 ratings
  • Very helpful

    This podcast helps clear up any of the real-life questions we have about meditation and how to be successful in practice in our day to day lives. I find it extremely helpful.

    Apple Podcasts
    5
    Krysleec
    United States5 years ago
  • wonderful!

    Amidst a sea of confusion, there are precious teachers and teachings, just like these.

    Apple Podcasts
    5
    MatthewEric
    United States12 years ago

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Vipassana Metta Foundation launched 14 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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