
Vi ved mere om sundhed end nogensinde før. Men for mange af os er det alt for svært at få gjort alt det gode, vi gerne vil. Derfor mødes vi hver uge i Politiken sundhedspodcast 'Vi henter Bente' og taler om, hvordan vi kan forbedre vores liv, så vi får overskud til og mulighed for at leve det liv, vi drømmer om.
Vært er Pelle Hvenegaard, som skal på ret køl efter et årti som hyggefar og et halvla... more
| Publishes | Weekly | Episodes | 2 | Founded | 17 days ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Health & FitnessSociety & Culture |

20 minutters træning, 2 gange om ugen, skiftevis cardio og styrketræning. Er det virkelig nok?
I dette afsnit dykker vi ned i, hvad forskningen faktisk siger om styrketræning, cardio og motion i en travl hverdag. Hvor lidt skal der egentlig til? Hv... more
Vidste du, at op mod halvdelen af vores adfærd styres af vaner?
Pelle er kommet i gang med både løb og grønnere kost, men kæmper med at holde fast. Samtidig prøver Bente at gøre styrketræning til en fast del af hverdagen – og måske endda en del af ... more
Vidste du, at du kan vinde helt op til 24 ekstra leveår, hvis du indfører otte specifikke vaner?
Professor og forsker Bente Klarlund skærer igennem sundhedsmyter og gør gode, forskningsbaserede tips konkrete, så du får klare svar på, hvor du kan sæt... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #45 | |
Apple Podcasts | #11 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with Vi henter Bente:
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4. Et kapitel for sig
5. Skål Søster
Vi henter Bente launched 17 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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