VerbundenSein
Anna FienborkVerbundenSein ist dein Podcast für Selbstakzeptanz ohne Selbstoptimierungsdruck – für innere Freiheit, emotionale Integration und Leichtigkeit mitten im Unperfekten. Du bekommst tiefgehende Essays, alltagstaugliche Zitate, kurze Impulse und gelegentliche Meditationen: Texte zum Hören und Fühlen, die dich zurück in dein Herz und in die Verbindung mit dir selbst führen. Wir sprechen über Bindungsmus... more
| Publishes | Daily | Episodes | 10 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Diese Klopfsequenz verbunden mit einer kleinen Meditation ist für dich, wenn Freude sich in dir nicht einfach nur gut und sicher anfühlt –wenn Komplimente unangenehm sind, wenn Vorfreude kippt oder du dich nach einem schönen Moment schnell wieder kle... more
Freude kann nährend und regulierend sein, aber für manche Menschen ist sie nicht sicher. Dann können plötzlich Scham oder Unruhe auftreten oder das Empfinden “gleich passiert was Schlimmes”. In dieser Essay-Folge geht es darum, warum unser Nervensyst... more
Was, wenn Stille nicht „nichts“ ist – sondern ein Raum, in dem du dich wieder spürst? In diesem Podcast-Kurzimpuls lasse ich mich von Laotses Worten berühren und teile meine ganz persönliche Interpretation: über Innehalten, Rückanbindung an deinen We... more
Kennst du das: Du merkst nur vage „mir geht’s irgendwie nicht gut“, aber es ist schwer zu greifen, was eigentlich los ist? In dieser Essay-Folge geht es darum, wie du aus einem abstrakten Zustand (Nebel) etwas Konkretes machst: ein Gefühl, ein Körper... more
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Apple Podcasts | #161 | Germany/Health & Fitness/Mental Health |
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VerbundenSein launched a month ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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