Veggies & Virtue: Feeding Help for Faith-Based Families
Ashley Smith - Pediatric Dietitian & Picky Eating ExpertMy mission is to help normalize that feeding your family is a hard job. And yet, amidst your everyday efforts, I want to encourage you and equip you with the hacks and know-hows you need to find ease around your child’s eating habits. I know you may feel internally anxious about what you are offering your kids and like it’s unattainable to get your child to eat enough variety. That’s why each epis... more
| Publishes | Twice weekly | Episodes | 183 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | NutritionParentingKids & FamilyHealth & Fitness | ||||
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Latest Episodes
In today's episode, I share a real + raw recap of why I have chosen to pause the Veggies & Virtue podcast. more
This week, we are talking through - How do you handle adding variety when your child has a small “Love it (foods)" list? Particularly at dinner, this can be challenging to know how to navigate our child's nutritional needs (and/or our perception of t... more
On today's episode, I am telling you the meal planning mistake I made last week! more
On today's episode, I go over a topic that has come up a lot lately over on social. And that is - more
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Reviews
- Such a helpful podcast!
Wow, I could have cried w/ relief finding this podcast. Really practical tips and insight into the heart behind children’s (and our own!) behaviors, anxieties, etc, not just surface issues. Thank you so much!!
Apple Podcasts5Libis89
United Statesa month ago - Game changing!!
This podcast has been game changing for our family. I have been diving into all of the veggies and virtue resources, and it there is SO practical (especially for families with picky eaters!) Ashley’s wisdom and expertise have been the missing piece to the puzzle for our food struggles as a family. We’ve had an extra tough time with food for my four year old son lately, and I literally just prayed before I typed into the podcast search engine that God would point me in the right direction. This w... more
Apple Podcasts5SjofreeUnited Statesa month ago - Amazing
I love that it’s a short, practical podcast from a Christian mom. It is so refreshing to hear her centered around prayer and living to glorify God
Apple Podcasts5Cheryl-roseUnited States2 months ago - Best Mindset on Feeding Healthy Meals!
The prayer to begin the podcast just sets the best intention and helps me accept these changes to put into motion. I grew up in a home with no balance to my meals, think Mac N Cheese, top ramen and hot dogs. I’m looking to break the toxic food cycle and provide wholesome meals for my family. Ashley takes away the pressure and burden of being the meal planner for my 3 kids and allows the Lord to lead me into providing nutritious and obtainable meals to the table. Thank you for everything you put ... more
Apple Podcasts5LisaMarie0421United States3 months ago - Game changer!
I’ve been listening to this podcast for awhile and changing up how we approach mealtime at home. Last night I made a meal that I wasn’t sure how our boys would take it but with what I’ve learned from Ashley, I served with confidence and didn’t make a big deal about it. When my 3 year old came to the table he immediately said “I’m not eating that!” and ran away. I calmly said “that’s okay, but you still need to sit with us.” We continued on with our meal and a few minutes later he picked up h... more
Apple Podcasts5Mandie_RauschUnited States3 months ago
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