MiMind - Neuroscienze, Mindfulness e Coaching
MiMind - Neuroscienze, Mindfulness e CoachingđNeuroscienze, mindfulness e coaching per allenare la mente, ridurre lo stress e aumentare la resilienza. đTools to train your mind, reduce stress and boost mental resilience through neuroscience, mindfulness & coaching. Scopri di piĂš / Learn more đ www.mimind.it | IG: @mimind.it | LinkedIn: Valerie Geerts
| Publishes | Daily | Episodes | 67 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
In questo episodio trovi una meditazione guidata per lo stress e il recupero mentale, pensata per aiutarti a rallentare dopo una giornata intensa e permettere al sistema nervoso di tornare gradualmente verso uno stato di equilibrio.
Nelle puntate pr... more
In this episode you will find a guided meditation for stress relief and mental recovery, designed to help you slow down after a demanding day and allow your nervous system to gradually return to balance.
In the previous episodes of the podcast we ex... more
In the previous episode, we explored burnout and workplace stress. In this episode, we focus on one crucial question: how do we truly recover?
Burnout, defined by the World Health Organization as an occupational phenomenon resulting from chronic wor... more
Dopo aver parlato di burnout e stress lavoro correlato, in questa puntata approfondiamo il tema del recupero: il vero fondamento della resilienza.
Il burnout, definito dallâOMS come fenomeno occupazionale legato allo stress cronico non gestito, è sp... more
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Apple Podcasts | #47 | Italy/Health & Fitness/Mental Health |
Apple Podcasts | #122 | Italy/Health & Fitness |
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Frequently Asked Questions About MiMind
What is MiMind about and what kind of topics does it cover?
Content centers around the intersection of neuroscience, mindfulness, and coaching, focusing on practical tools and techniques for mental training, stress reduction, and enhancing resilience. Topics such as burnout, workplace stress, and the impact of positive psychology are frequently explored, offering listeners actionable strategies for improving mental well-being. Unique insights come from relatable anecdotes and evidence-based practices, emphasizing the cultivation of intentionality and awareness in everyday life, making this a rich resource for those interested in personal growth and mental health enhancement.
Where can I find podcast stats for MiMind?
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How many listeners does MiMind get?
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What are the audience demographics for MiMind?
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How many subscribers and views does MiMind have?
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Which podcasts are similar to MiMind?
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How many episodes of MiMind are there?
MiMind launched 6 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact MiMind?
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Where can I see ratings and reviews for MiMind?
Rephonic pulls ratings and reviews for MiMind from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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