Valeria Lozano - Mi podcast
Valeria LozanoSoy una apasionada del arte de la transformación. También una fiel creyente de que vinimos a esta vida a pasarla bien y aprender las herramientas que nos ayudan mejorar, es mi pasión. Estoy segura que la gestión mental y por lo tanto el auto generarnos emociones agradables y saludables son la forma de mejorar y evolucionar nuestra experiencia de vida. Bienvenido a mis monólogos. Espero te ayuden t... more
| Publishes | Weekly | Episodes | 86 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | EducationSelf-Improvement | ||
Listen to the Podcast
Latest Episodes
En este episodio te cuento acerca del perfil de “solucionador”, ya sabes, cuando quieres arreglar a todos y quieres que todos mejoren en ciertas cosas y lo haces “por su bien” pero te cuento lo que me ha servido al respecto.
En este episodio te comparto mi concepto de la verdadera Salud y sus 10 puntos que para mi son la base de realmente estar sanos y plenos. La Salud es una ciencia tan dinámica que debemos estar no solo aprendiendo si no DESaprendiendo muchísimo tambié... more
En este episodio te platico acerca de los límites tan necesarios que todos necesitamos establecer cómo un acto de amor propio y te cuento la razón principal del porqué es normal no saber establecerlos al principio. Espero te sirva.
En este episodio te cuento acerca de comportamientos adaptativos y condicionados que seguimos teniendo -en algunos casos- de adultos. Para mi es una buena noticia poder identificarlos en mi y espero te sirvan para verlos en ti.
Insights
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Reviews
- Gracias!
Valeria, te estoy infinitamente agradecida por lo que compartes, me abre mucho la perspectiva, aterrizas maravillosamente conceptos que tengo aún en teoría, tu podcast ha representado una guía en mi despertar. more
Apple Podcasts5PLT :)
Mexico3 years ago - Me encanta!!!
Gracias por todos los temas que compartes. Estoy siempre revisando para ver si publicas nuevos episodios 🤗
Apple Podcasts5DianaSR 1978Mexico4 years ago - ¡Gracias!
Me encanta! Porque los podcasts son tan claros que realmente hacen que me caiga el viente de muchas situaciones que ni cursos y libros habían logrado. more
Apple Podcasts5elyelseMexico4 years ago - La lucha
Me encantó ése episodio, me identifique con eso de no lograr dormir, de porque ahora que estoy cambiando muchos de mis hábitos me encuentro con esto del sueño 🤣 ya se que es normal, y estoy por buen camino! more
Apple Podcasts5shere-flaca
Argentina4 years ago - Ellll egoooooo!!
Me encanto el episodio de el ego. Me siento despierta! Gracias por este tema
Apple Podcasts5Ardelia08
United States4 years ago
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Audience
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Valeria Lozano launched 5 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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