Vægttab med kognitiv terapi v. Helena Aggeboe
Helena AggeboeJeg hedder Helena Aggeboe, og jeg er prof. bach. i Ernæring og Sundhed, og har siden 2020 hjulpet klienter til holdbart vægttab med kognitiv terapi og ACT (Acceptance and Commitment Therapy). Kognitiv terapi har grundlæggende forandret mig og mit liv, og jeg er helt forelsket i hvad jeg har oplevet det gøre for mig selv, men også hvad jeg har set det gøre for mine klienter - både i form af vægttab... more
| Publishes | Weekly | Episodes | 12 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | EducationSelf-Improvement |
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Latest Episodes
Link til E-bogen: "Varigt Vægttab med kognitiv terapi og Slanke App" til kun 29 kr: more
Vægttab med kognitiv terapi minikursus + kostguide til vægttab + træningsprogrammer til kun 200 kr lige her: https://www.helenaaggeboe.dk/products/vaegttab-med-kognitiv-terapi-minikursus more
Vægttab med kognitiv terapi minikursus + kostguide og træningsprogrammer til kun 200 kr på linket her: more
Vægttab med kognitiv terapi minikursus - inklusiv kostguide til vægttab og træningsprogrammer. Pris kun 200 kr på linket her: https://www.helenaaggeboe.dk/products/vaegttab-med-kognitiv-terapi-minikursus more
Vægttab med kognitiv terapi minikursus inklusiv kostguide til vægttab og bonus træningsprogrammer. Pris kun 200 kr på linket her: https://www.helenaaggeboe.dk/products/vaegttab-med-kognitiv-terapi-minikursus more
Link til Vægttab med kognitiv terapi minikursus + kostguide til vægttab for kun 200 kr: https://www.helenaaggeboe.dk/products/vaegttab-med-kognitiv-terapi-minikursus more
Vægttab med kognitiv terapi minikursus + kostguide til vægttab for kun 200 kr på linket her 🥰🥰
Lær at opnå holdbart vægttab på https://www.helenaaggeboe.dk/ 🔑📉🥰 I denne episode lærer du sammenhængen mellem at tillade dig selv al slags mad, nyde din mad med nærvær og effektivt at mindske cravings og overspisning. Tusind tak fordi du lytter m... more
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Apple Podcasts | #105 |  Denmark/Education/Self-Improvement |
Apple Podcasts | #153 | Denmark/Education |
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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