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Artwork for Vægttab #101

Vægttab #101 - En Podcast af ValintinCoaching

Jonas Jones Valintin

En podcast for dig, som gerne vil blive klogere på nuancerne i et vægttab, og bevæge dig væk fra en enten/eller tankegang.

PublishesWeeklyEpisodes184Founded3 years ago
Language
Danish
Number of ListenersCategories
FitnessHealth & FitnessNutrition

Listen to the Podcast

Artwork for Vægttab #101

Latest Episodes

I ugens episode taler Mark og Jonas om vedligehold, eller de tager et kig frem, om du vil det - hvad er det egentlig? - og hvorfor er det, at så mange kæmper med det? more

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6 days ago

I ugens episode taler Mark og Jonas om hvad dit kcal indtag egentlig skal være, og om det overhovedet er vigtigt. more

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20 days ago

I ugens episode taler Mark og Jonas om både det her med bestemte måltids tidspunkter, som fastholder mange i nogle låste kasser, og overkomplicere tingene, ligesom der også tales om det her med at finde rutinerne efter påske igen, og hvordan det ikke... more

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a month ago

I ugens episode taler Mark og Jonas om "den famøse sommerdiæt", og helt præcis 3 konkrete ting, som du skal lade vær med at gøre, og 3 ting du bør overveje at gøre, hvis du har en ambition om at tabe dig op i mod sommerferien! more

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a month ago

Insights

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Number of Listeners
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Find out how many people listen to Vægttab #101 and see how many downloads it gets.

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Reviews

4.6 out of 5 stars from 120 ratings
  • One-liners

    Jeg bliver altid overrasket over, at der kan være en enkelt sætning med så meget slagkraft, at det er det, som får mig hooked på en podcast. Hos den her var det: more

    Apple Podcasts
    4
    MarvelMarvelous
    Denmark3 months ago
  • Lyt og du kan blive klogere

    Virkelig god læring og er vild med tilgangen til vægttab og super gode råd, det får mig til at stoppe op og reflektere over min egen tilgang til træning og vægttab.

    Apple Podcasts
    5
    Pia Leicht
    Denmark4 months ago
  • Kæmpe inspiration

    Får mange gode perspektiver og inspiration hver gang jeg lytter til Jonas og Mark

    Apple Podcasts
    5
    BIF#1
    Denmark7 months ago
  • Vægttab #101 er en Fantastisk podcast🥳🙏🏻

    Min absolut favorit podcast om kost, vægttab og træning! Jonas og Mark formår på bedste vis, uge efter uge at dele ud af deres kæmpe viden og erfaring, med at hjælpe klienter med vægttab og træning. Deres take på tidens trends og meget mere, indenfor emnet vægttab, bliver formidlet på bedste og ærligste vis. Jeg elsker deres uhøjtidelige facon, ofte drysset med herlig humor, men som samtidig bære præg af høj faglighed og stor ekspertise indenfor deres felt. Varmeste anfalinger til podcasten Vægt... more

    Apple Podcasts
    5
    Mariah2820
    Denmark10 months ago
  • Stærk og motiverende podcast!

    Jeg har lyttet med, siden jeg startede min livsstilsændring for 1,5 år siden. Podcasten er meget oplysende og sætter spot på myter i et vægttabsforløb. Jeg går engang i mellem tilbage og lytter til episoder igen, når jeg liiige skal på sporet igen.

    Apple Podcasts
    5
    Mettell
    Denmarka year ago

Audience

Listeners, engagement and demographics and more for this podcast.

Listeners per EpisodeGender SkewEngagement Score
Primary LocationSocial Media Reach

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Vægttab #101 launched 3 years ago and published 184 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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