Use It or Lose It, Train for Life
Kayla and KevinLive a larger, healthier life at every stage of life. As we age our bodies will naturally decline; we will lose muscle mass, mobility, and the ability to complete the basic movements to enjoy life to its fullest well into our 80's and 90's. We also need to be able to enjoy today. This podcast will inspire, teach, and support you to be the best you can be mentally and physically, leading to a long ... more
| Publishes | Weekly | Episodes | 46 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this conversation, Kayla and Kevin reflect on their personal experiences with family, coaching, and the importance of relationships in both personal and professional contexts. They discuss the challenges of being a good client, the significance of... more
In this engaging conversation, Kayla and Kevin explore various themes related to personal growth, challenges in fitness, and reflections on life choices. They discuss the importance of having a supportive figure in one's journey. The fun and quirky q... more
In this engaging conversation, Kayla, Kevin, and guest Anthony Boggs with Northwestern Mutual discuss the parallels between physical fitness and financial health, emphasizing the importance of diversification in both areas. They share personal anecdo... more
In this conversation, Kevin and Kayla discuss the multifaceted nature of fitness coaching, emphasizing the importance of mental health alongside physical training. They explore the dynamics of client consultations, the significance of recognizing pro... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #45 |  France/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Use It or Lose It, Train for Life launched 2 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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