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Ups and Downs - A Leeds United Audio Series

Ups and Downs Productions
Leeds United
Premier League
Chelsea
Grief
Boxing
Charity Events
Aaronson
Gruev
Football
Pub Quizzes
Fulham
Calvert-Lewin
EFL Championship
Everton
Transfers
Football Management
Match Performance
West Ham
Chris O'connor
Ilya Gruev

Phil and Rob are lifelong Leeds United fans; and complete opposites when it comes to following the club. Rob’s the optimist. Phil’s the pessimist, shaped by years of Leeds-induced damage.Over a pint, they chew over the latest Leeds chaos team selections, dodgy decisions, last-minute drama, and the emotional toll of following this club. Follow them through the season as they ride the wins, survive ... more

PublishesWeeklyEpisodes16Founded7 months ago
Categories
SoccerComedy FictionFictionSports

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Artwork for Ups and Downs

Latest Episodes

Rob pops over to Phil’s to watch Leeds’ last game of the season against West Ham. Determined to put “The Incident” behind him, Phil decides it’s finally time to sell the van. Rob agrees it’s probably for the best.

There’s just one problem. Ruby, Phi... more

In the aftermath of “The Incident”, Rob is wracked with regret and fears Phil may have finally cut ties for good. Hoping that Leeds United’s Premier League survival might help rebuild bridges, Rob tries to make contact — but is there more behind Phil... more

Rob and Phil drive down to Wembley, full of anticipation and excitement as Leeds United take on Chelsea FC in the FA Cup semi-final. But the journey home becomes a race against time, as the revelations of the night before begin to surface — and somet... more

Phil celebrates getting a ticket to the FA Cup semi-final, while things are looking far less promising for Rob. With desperation setting in, Rob begins considering one or two dodgy connections. And amid all the jubilation, there’s still time to celeb... more

Key Facts

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Hosts

Phil
Co-host with a pessimistic take; recurring presence across episodes; connected to the Leeds United fan dynamic.
Rob
Co-host with an optimistic view; central to banter and football discussions.

Reviews

5.0 out of 5 stars from 26 ratings
  • Top Podcast

    Love this voicing what all too many of us want to say but have nobody to voice it too. Well anybody who will listen. Let’s have more of these please. I’ve just downloaded all the unplayed episodes for a listen during flight back to UK from Melbourne to watch the mighty Leeds Vs Sunderland.

    Apple Podcasts
    5
    Melbourne Ed
    Australia6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Consistently entertaining take on the club, with strong guest chemistry.
Love the candid football banter and relatable nerdiness about Leeds.
Excellent mix of humor and heartfelt moments for fellow fans.
High-energy episodes with memorable lines—great for fans on the move.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#219
United Kingdom/Sports/Soccer
Apple Podcasts
#122
Ireland/Sports/Soccer

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Social Media Reach

Frequently Asked Questions About Ups and Downs

What is Ups and Downs about and what kind of topics does it cover?

Two lifelong Leeds United fans with polar opposite outlooks—one always hopeful, the other wary—cheerfully banter over the club's latest chaos, combining football talk with blunt humor, light personal anecdotes, and recurring skits. Episodes focus on team selections, refereeing quirks, late drama, and the emotional rollercoaster of following Leeds, often weaving in fictional characters and neighborhood anecdotes to keep the tone playful. A distinctive aspect is the dynamic between the optimistic and pessimistic co-hosts, plus character-led segments and a sense of community around a beloved club.

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Which podcasts are similar to Ups and Downs?

These podcasts share a similar audience with Ups and Downs:

1. Leeds United - Inside Elland Road
2. Leeds United: Don't Go To Bed Just Yet
3. The Square Ball: Leeds United Podcast

How many episodes of Ups and Downs are there?

Ups and Downs launched 7 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ups and Downs?

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