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Artwork for Upright Health

Upright Health

Matt Hsu

This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.

PublishesWeeklyEpisodes82Founded10 years ago
Number of ListenersCategories
FitnessAlternative HealthHealth & Fitness

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Artwork for Upright Health

Latest Episodes

With a knee meniscus tear, the choice to treat your knee pain may seem straightforward. But should you jump into surgery for a knee meniscus tear? What does the research say? Can you heal a knee meniscus tear without surgery? We’ll dive into these qu... more

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a month ago

Doctors will often tell you that knee pain is inevitable as you age. They’ll tell you that there’s nothing you can do to relieve knee pain besides rest and wait until your knees hurt so much that you need a knee replacement. These stories will give y... more

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a month ago

Playing in the NFL may seem like a dream come true, but it comes with its own set of challenges. In this video, former NFL player shares his experience with hip pain and the toll it takes on players' bodies. Get an inside look into what it's really l... more

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2 months ago
YouTube

If you're tired of feeling frustrated and confused about how to improve your body, this video is for you! We'll break down a super simple concept that will help you eliminate all the guesswork and start making progress. Say goodbye to frustration and... more

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3 months ago

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Reviews

4.8 out of 5 stars from 59 ratings
  • Ibuprofen/ Acetaminophen and Opioids

    I am confused. Why are you doing a Podcast about medicine, OTC medication? Are you a pharmacist or medical doctor? Also, these three oral medicines are not the same and NSAID and tylenol do not act the same way that opioids do. I believe you are acting out of your scope of practice.

    Apple Podcasts
    3
    amircolgate
    United States10 months ago
  • So many lightbulb moments!

    Great podcast! I’ve learned a lot of new ideas about fitness and health. I’ve had many lightbulb moments about my own health and things I might want to change and what is possible-often things I thought I was too old to do-like the Asian squat. Thank you so much!

    Apple Podcasts
    5
    Agilk9
    United Statesa year ago
  • I’m wholly converted to this approach to health

    This podcast is evidence that the medical system hasn’t adopted the most effective solutions for chronic pain issues, and as a result, it is not providing the best solutions for patients, which has dramatic impacts on patients’ lives. more

    Apple Podcasts
    5
    RubyMack29
    Canada2 years ago
  • Such a Valuable Podcast!

    As someone who healed because of the Upright Health Shoulder Fix program, this company is providing extremely valuable information to take control of your health!!

    Apple Podcasts
    5
    kjdmac
    United States3 years ago
  • Empowering, Enlightening, and Informative

    This podcast is enlightening, empowering, and informative all at the same time. Their approach is very forward thinking (and logical!) in explaining the way our bodies move, and the role that muscles play in the pain we experience. It's a perfect fit for the person who wants to take responsibility for the way they move and feel. I've found it extremely, extremely helpful for me!

    Apple Podcasts
    5
    Chamira Studios
    United States6 years ago

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Audience

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Listeners per EpisodeGender SkewEngagement Score
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Frequently Asked Questions About Upright Health

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How many episodes of Upright Health are there?

Upright Health launched 10 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

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You can view podcasts similar to Upright Health by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.