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Artwork for UNDO with Jericha Szlo

UNDO with Jericha Szlo

Jericha Szlo
Neuroscience
Self-Love
Mental Health
Personal Development
Opportunity
Nervous System
Trauma
Morning Routine
Self-Worth
Positive Thinking
Imposter Syndrome
Self-Improvement
Reticular Activating System
Subconscious Mind
Nervous System Regulation
Spirituality
Gratitude
Neuroplasticity
Somatic Tools
Mindset

Awakening you to undo the conditioning that’s keeping you from living freely. Your host, Jericha Szlo, explores the mind, self, and human experience through neuroscience frameworks that challenge the status quo and help deep thinkers feel seen, expand their understanding, and reclaim their power.

PublishesWeeklyEpisodes49Founded3 years ago
Number of ListenersCategories
SpiritualityReligion & Spirituality

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Artwork for UNDO with Jericha Szlo

Latest Episodes

This week I’m breaking down the exact 4-step process for rewiring insecurity. You’ll hear how insecurities actually form, how your brain turns repeated messages into “truth,” why trying to force yourself to love something you’ve been taught to see as... more

This week, I’m opening up about the one thing no one really talks about: how having a trauma history makes self-awareness feel like both a superpower and a burden. I get into why people with complex trauma struggle to shut their brain off, how hyper-... more

This week I give you a sneak peek into one of the trainings inside my course "Neurogenesis" called The Neurobiology of Receiving & The Magnetism Formula. Grab a note pad and let's get ready to break down the science of becoming magnetic to anything y... more

This week, we’re unpacking how your brain builds a false identity - and how that’s keeping you stuck in the habit of being someone you don’t even align with. We’ll explore how your identity was shaped for you before you even knew what an identity was... more

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Host

Jericha Szlo
Host and creator, Jericha Szlo, focuses on awakening listeners through spiritual science and personal development insights. She facilitates discussions that challenge societal norms and promotes self-empowerment.

Reviews

4.7 out of 5 stars from 70 ratings
  • New Favorite

    Love this podcast! Very knowledgeable on neuroscience and how to transform your life.

    Apple Podcasts
    5
    writerphotogirl
    United States2 years ago

Listeners Say

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The host is recognized for her authentic and relatable storytelling, making the content accessible.
Listeners appreciate the podcast for its insightful take on neuropsychology and personal empowerment.
It is noted for its engaging approach to complex topics around spirituality and mental health.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

You’ve been brainwashed to think you need to work: how your brain and body were trained to believe you need to hustle for safety [PART ONE]
Q: How will I pay bills? How will I make money? How can I actually have the financial freedom that I want if I'm not working or if I'm not working a traditional job?
These common fears arise when considering breaking away from the traditional work system, which will be addressed in the next episode.

Audience Metrics

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Frequently Asked Questions About UNDO with Jericha Szlo

What is UNDO with Jericha Szlo about and what kind of topics does it cover?

This podcast explores themes around spiritual awakening, personal empowerment, and the psychological barriers that hinder individuals from achieving their desired lives. Noteworthy topics include neuroscience, manifestation, emotional regulation, and the critique of societal conditioning. The host adeptly combines spiritual science with personal anecdotes to guide listeners in shifting their mindsets and breaking free from negative belief systems. Unique to this podcast is its emphasis on personal development through introspection and the exploration of how societal structures may perpetuate limiting beliefs. It engages those looking for deeper connections and transformative insights into how to navigate their realities and pursue fulfillme... more

Where can I find podcast stats for UNDO with Jericha Szlo?

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How many listeners does UNDO with Jericha Szlo get?

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What are the audience demographics for UNDO with Jericha Szlo?

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How many subscribers and views does UNDO with Jericha Szlo have?

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Which podcasts are similar to UNDO with Jericha Szlo?

These podcasts share a similar audience with UNDO with Jericha Szlo:

1. Big Conversations with Haley Hoffman Smith
2. Sad to Savage
3. See You Sunday
4. EXPANDED Podcast by To Be Magnetic™
5. The School of Greatness

How many episodes of UNDO with Jericha Szlo are there?

UNDO with Jericha Szlo launched 3 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact UNDO with Jericha Szlo?

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