UNPLUG: Break Free From Social Media Addiction And Procrastination
Curiousaholic MediaIn a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce... more
| Publishes | Weekly | Episodes | 65 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
In this episode of Unplug, we dive into the tricks you can use to recognize Ai generated content that is polluting the internet with slop. Each day, this type of content is becoming more and more realistic and we need to be aware of it before it beco... more
In this episode of Unplug, we talk about the next generation of short form content: Ai generated videos by the new Sora 2 app. We discuss the ramifications of this new app on mental health and what you can do to prevent slop from entering your life. more
In this episode, we settle the debate: What is worse between gaming and doomscrolling?
We cover a new study that shows the detrimental mental health consequences that arise from doomscrolling and the results will probably shock you. We also cover s... more
In this episode, we cover a fascinating study that reveals how mothers' screen time can affect their own children and even increase the chance of screen time use for the children. Make sure to listen to the episode to better understand how your scree... more
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- Pointless
The entire podcast is the hosts complaining about how distracting social media and smartphones are. We already know, why else would be listening? The hosts provide no interesting insights or useful advice.
Apple Podcasts2GenericUsername01
United Kingdom7 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Exploring the pervasive impact of digital distractions and social media addiction, this podcast provides listeners with insightful discussions on strategies to reclaim focus and enhance meaningful relationships. Topics range from the psychology behind gaming and smartphone usage to the challenges of information overload and emotional numbness caused by excessive online activity. With a blend of personal anecdotes and practical advice, hosts navigate issues related to mental health, productivity, and the ethics of technology use, encouraging listeners to engage in a digital detox and adopt healthier habits for a more balanced life. Each episode delivers valuable insights for anyone looking to improve their relationship with technology and fo... more
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this podcast launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Kelly Blair
2. Zara Dar
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