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Artwork for UNPLUG: Break Free From Social Media Addiction And Procrastination

UNPLUG: Break Free From Social Media Addiction And Procrastination

Curiousaholic Media
Social Media
Social Media Addiction
Social Media Influencers
Digital Detox
Mental Health
Body Image Issues
Unrealistic Beauty Standards
Disordered Eating
Productivity
Alpha Male Concept
Follower Metrics Manipulation
Tiktok
Procrastination
Anxiety
Cortisol
Multitasking
FOMO
Authenticity In Influencers
Testosterone
No Nut November

In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce... more

PublishesWeeklyEpisodes67Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for UNPLUG: Break Free From Social Media Addiction And Procrastination

Latest Episodes

In this episode, we explore why modern AI tools can invent facts, reinforce beliefs, and even influence how we think. We break down how these systems respond to us, why they tend to validate what we say, and how that can quietly distort our perceptio... more

In this episode of Unplug, we explore the rise of erotic AI conversations and what they mean for intimacy, relationships, and real human connection. As chatbots become more emotionally engaging, we question whether this technology is helping people—o... more

In this episode of Unplug, we dive into the tricks you can use to recognize Ai generated content that is polluting the internet with slop. Each day, this type of content is becoming more and more realistic and we need to be aware of it before it beco... more

In this episode of Unplug, we talk about the next generation of short form content: Ai generated videos by the new Sora 2 app. We discuss the ramifications of this new app on mental health and what you can do to prevent slop from entering your life. more

Key Facts

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Recent Guests

Kelly Blair
CEO of OnlyFans
Episode: OnlyFans: Millions of Fans, But Who’s Counting the Addicts?
Zara Dar
YouTuber who transitioned from academic content to OnlyFans model
Episode: OnlyFans: Millions of Fans, But Who’s Counting the Addicts?

Hosts

Evan
Co-host discussing video game addiction and digital media.
Haiko
Co-host discussing video game addiction and digital media.

Reviews

4.6 out of 5 stars from 17 ratings
  • Pointless

    The entire podcast is the hosts complaining about how distracting social media and smartphones are. We already know, why else would be listening? The hosts provide no interesting insights or useful advice.

    Apple Podcasts
    2
    GenericUsername01
    United Kingdom8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the mix of humor and practical advice resonates with many, making it a potential go-to for those seeking to improve their digital habits.
Some feel that certain issues discussed are well-known but lack new insights, suggesting room for deeper exploration.
Listeners appreciate the hosts' relatable approach to discussing heavy topics like addiction and mental health.

Talking Points

Recent interactions between the hosts and their guests.

How Social Media Addiction Tricks Men in Their 20s Into Seeking Validation Online
Q: Why do we sometimes seek validation from strangers online more than those who know us in real life?
It's easier to get validation online without the effort of building real-life relationships, and online personas can often be idealized, making it tempting to pursue that kind of attention.
How Men in Their 20s Are Using Social Media to Escape Stress and Their Problems
Q: As a young man in your 20s, what causes you the most anxiety, and what do you do to cope with it?
Societal expectations and social media portrayals create anxiety about career and relationships, leading to overthinking and a sense of inadequacy.
The #1 Silent Killer of Focus in Young Men Is Social Media Addiction and Procrastination
Q: How would one person determine if they are addicted?
One should examine their feelings when not using social media, such as if they experience anxiety or a sense of withdrawal.
Brain Rot Vs Demure: Which One Deserved Word Of The Year 2024?
Q: Do you think that social media is making us dumb?
The growing acknowledgment that social media has negative effects on brain health is indicative that many believe it's contributing to cognitive decline.
A Dangerous Trend is Happening, and the United States President is Taking Part
Q: Is it more for his own gain or to help people, actually?
It's likely more for his own gain, given the amount of hype around it.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Content primarily revolves around the impact of digital distractions on personal well-being and relationships, with a particular focus on social media addiction and procrastination. Topics explored include strategies for digital detoxing, enhancing focus through mindful interactions, psychological effects of gaming and smartphone usage, and promoting balance between online and offline lives. The hosts provide practical tips backed by personal anecdotes, often discussing contemporary issues such as the ethics of technology use, the consequences of excessive screen time, and ways to reclaim lost time from devices. The unique blend of educational content and relatable humor sets this podcast apart as it encourages listeners to reflect on their... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Global News Podcast

How many episodes of this podcast are there?

this podcast launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on this podcast include:

1. Kelly Blair
2. Zara Dar

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