UNPLUG: Break Free From Social Media Addiction And Procrastination
Curiousaholic MediaIn a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? Men in their 20s spend 3-4 hours daily on social media, leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues. Here’s what you’ll learn: 1) Create a Digital Detox Plan to reduce... more
| Publishes | Weekly | Episodes | 63 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
In this episode, we settle the debate: What is worse between gaming and doomscrolling?
We cover a new study that shows the detrimental mental health consequences that arise from doomscrolling and the results will probably shock you. We also cover s... more
In this episode, we cover a fascinating study that reveals how mothers' screen time can affect their own children and even increase the chance of screen time use for the children. Make sure to listen to the episode to better understand how your scree... more
In this second part of our two-part series, we dive deep into the real solutions for breaking free from pornography addiction once and for all. Instead of fighting a losing battle, you’ll learn how to recognize the root issues behind the habit, confr... more
In this first part of a two-part series, we dive into one of the most hidden yet destructive forces shaping modern life: pornography. Far from being “just entertainment,” porn hijacks the brain, rewires focus, and erodes the foundation of meaningful ... more
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- Pointless
The entire podcast is the hosts complaining about how distracting social media and smartphones are. We already know, why else would be listening? The hosts provide no interesting insights or useful advice.
Apple Podcasts2GenericUsername01
United Kingdom5 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast addresses the pervasive challenges of social media addiction and procrastination, particularly among younger audiences. The hosts engage listeners with relatable discussions on how excessive screen time impacts productivity, focus, and real-life relationships. Episodes offer practical strategies for implementing a digital detox, enhancing concentration, and nurturing genuine connections in a technology-driven world. The conversations are often infused with humor and personal anecdotes, making the content accessible and engaging, and encouraging listeners to rethink their relationship with technology and foster healthier habits.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Hidden Brain
2. Huberman Lab
3. How to Be a Better Human
4. The Mel Robbins Podcast
5. The Minimalists
How many episodes of this podcast are there?
this podcast launched a year ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kelly Blair
2. Zara Dar
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