#unmillimetroalgiorno è il podcast firmato ilCorpoelaMente per ispirarti e accompagnarti ad avere sempre più fiducia in te e coraggio nell’affrontare la tua vita, e le tue scelte, giorno dopo giorno. Perché se è vero che abbiamo tanta voglia di migliorarci e cambiare, è vero anche che è difficile trasformare le buone intenzioni in pratiche quotidiane e affrontare le piccole e grandi paure che ci s... more
Publishes | Weekly | Episodes | 166 | Founded | 5 years ago |
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Language | Italian | Number of Listeners | Categories | Mental HealthHealth & FitnessEducation |
* Scopri Bastansia, il percorso per liberati dallo stress, imparare a gestire l’agitazione e il panico e ritrova la serenità: https://www.ilcorpoelamente.com/bastansia more
* Scopri Bastansia, il percorso per liberati dallo stress, imparare a gestire l’agitazione e il panico e ritrova la serenità: https://www.ilcorpoelamente.com/bastansia more
In questa puntata, esploreremo insieme come gestire lo stato di tensione cronico che spesso ci affligge, portando a una sensazione di stanchezza e rigidità fisica. Ma non preoccupatevi, non saranno solo riflessioni profonde! Vi guiderò attraverso un ... more
* Ricevi gratuitamente Stress-Off, la guida per liberarti dallo stress: https://www.ilcorpoelamente.com/stress-off/ more
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Chiacchiere tra amici…. Poco più
Ti ringrazio Silvia! Ascoltarti mi fa uscire dai miei film mentali e mi aiuta a capire le trappole delle mie paure e mi da il coraggio di avanzare in un periodo difficile! Grazie di cuore si sente che vivi quello che dici! Un abbraccio Francesca
Solo il sentire la tua voce mi conduce in una dimensione meditativa. I tuoi contenuti sono sempre densi e mi spingono a riflessioni profonde! Grazie grazie grazie: il tuo podcast è fantastico!
È il primo podcast che ascolto, bello, ben fatto, aiuta a capire tante cose è a sobbarcarci meno delle problematiche altrui. 👍👌
È un podcast che sto dicendo a tutte e tutti di seguire, perché lei è strepitosa e i consigli che dà - molto pratici - ti cambiano davvero la giornata, poi la settimana, poi ti giri indietro e vedi quanta strada hai fatto un pezzettino per volta. La adoro.
Apple Podcasts | #32 | Italy/Health & Fitness/Mental Health |
Apple Podcasts | #80 | Italy/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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unmillimetroalgiorno launched 5 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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