Rephonic
Artwork for Unlearn with Bianca

Unlearn with Bianca

Bianca Smeekes
Personal Growth
Mental Health
Self-Sabotage
Self-Healing
Nervous System
Mind-Body Connection
Relationships
Women's Health
Chronic Illness
Personal Development
Language
Self-Compassion
Ikigai
Setting Boundaries
Neuroscience
Self Source
Breathwork
Emotional Release
Hormonal Balance
Judgment

Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find ... more

PublishesTwice monthlyEpisodes65Founded2 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

Listen to this Podcast

Artwork for Unlearn with Bianca

Latest Episodes

Hi everyone

Welcome back to Unlearn with Bianca. Today I'm speaking to Naturopath, Herbalist and Nutritionist Caitlin Sharland.Ā  We speak on Women's health, particularly an overlooked component of healing - emotions, stress and energetics.

Enjoy

W... more

YouTube

Hello everyone!

Welcome back, today I am answering your questions (Part 1). I get into:

- Podcasting

- Imposter Syndrome

- Overextending

- Why Joy feels unsafe and how to hold it

- Challenges & what I'm proud of

Apply for in person Lightning P... more

YouTube

WelcomeĀ 

Today on the podcast I am speaking toĀ Miriam Provenzano, a licensed therapist specializing in trauma and chronic pain with an integrative approach.Ā 

Miriam shares her experience navigating the physical, emotional, and nervous system challe... more

YouTube

Hello!

Today we're exploring the freedom and power that comes from changing your mind & updating your perspectives.

Don't forget to leave your questions in the comments section or get in touch below

Mitchells Nutrition 10% off Code:

Mitchells Web... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Good Shift
Good ShiftFreya Gordon
Friends That Invest
Friends That InvestFriends That Invest
Shameless
ShamelessShameless Media

Recent Guests

Caitlin Sharland
Naturopath, herbalist, and nutritionist who focuses on women's health and holistic wellness
Tally Health
Episode: 65. When Your Body Speaks - Fertility & Women's Health with Caitlin Sharland
Miriam Provenzano
Licensed therapist specializing in trauma and chronic pain
Episode: 63. The Hidden Pain No One Talks About - Healing Vulvodynia with Miriam Provenzano
Dani Fagan
Chronic pain recovery coach and trauma-informed yoga teacher
MyTMSJourney
Episode: 60. From Recovery to Reinvention: Stepping into '2.0' You with Dani Fagan
Sarah Robb
NLP practitioner, coach, speaker, and author.
Spring with Sarah
Episode: 56. Stop Beating Yourself Up: The Self-Compassion Shift Every Woman needs — with Sarah Robb
Jessie Johnson
Founder and CEO of Dew Drops Postpartum
Dew Drops Postpartum
Episode: 55. Holding Space for the Hard Stuff: Postpartum, Parenting & the Transitions No One Talks About — with Jessie Johnson
Dion Rangiuaia Freeman
Māori healer and practitioner of Honohono medicine
Healing Aotearoa
Episode: 50. Honohono Māori Medicine, Breaking Cycles & My Healing Experience — with Dion Rangiuaia Freeman
Sheree Beaumont
Functional medicine nutritionist and women's health expert
Sheree Hanark Wellness
Episode: 49. The Truth About Women's Health: What You Need to Know with Sheree Beaumont
Jin Ong
A pattern hunter and messenger of truth with roots in osteopathy, acupuncture, and herbalism, guiding people in unlocking emotional codes within their bodies.
The Art of Listening to Your Body podcast
Episode: 48. Are Suppressed Emotions Causing Your Symptoms? with Dr. Jin Ong
Awhina Matthews Egnot
Breathwork facilitator and wellness advocate
Episode: 47. Real & Honest Conversations with Awhina Matthews Egnot

Host

Bianca Smeekes
Host of a show focusing on self-healing, health, and personal growth, with an approach intertwining mind-body practices and expert insights.

Reviews

5.0 out of 5 stars from 40 ratings
  • Thank you šŸ’›

    I love how honest, real and knowledgeable Bianca is. Thank you for sharing your wisdom and story with us šŸ™

    Apple Podcasts
    5
    Becca N. L.
    New Zealand2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the honest and knowledgeable approach of the host.
The content is seen as practical, offering valuable tips for personal growth and self-healing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

55. Holding Space for the Hard Stuff: Postpartum, Parenting & the Transitions No One Talks About — with Jessie Johnson
Q: What advice would you give to parents to open up to this idea that children can teach them?
A lot of it comes down to obviously being supported to be able to have the capacity to be present. But there's something about our children that comes to push the buttons that you don't always want to be pushed.
60. From Recovery to Reinvention: Stepping into '2.0' You with Dani Fagan
Q: How does ADHD relate to chronic pain and recovery?
Dani explains that ADHD can exacerbate chronic symptoms and the experience of recovery, highlighting the overlap between ADHD and PTSD symptoms.
60. From Recovery to Reinvention: Stepping into '2.0' You with Dani Fagan
Q: What are some of the main realizations you've had about pain recovery?
Self-compassion, understanding one's own limit, and realizing that past trauma plays a significant role in current health have been crucial in her recovery.
60. From Recovery to Reinvention: Stepping into '2.0' You with Dani Fagan
Q: What led you to become a chronic pain recovery coach?
Dani describes a combination of personal experiences with debilitating chronic pain and anxiety, and extensive research into the mind-body connection.
56. Stop Beating Yourself Up: The Self-Compassion Shift Every Woman needs — with Sarah Robb
Q: What do you think is the first step for someone who may be critical towards themselves?
Start to understand what self-compassion means to you, treating yourself with kindness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Unlearn with Bianca

What is Unlearn with Bianca about and what kind of topics does it cover?

A focus on self-healing, health, and personal growth characterizes the content, with discussions revolving around the mind-body connection and interpersonal relationships. The episodes blend solo insights from the host, Bianca Smeekes, with expert interviews, fostering a rich dialogue aimed at empowering listeners to deepen their self-awareness and cultivate emotional well-being. Noteworthy topics include holistic health practices, emotional release, the significance of understanding oneself, and approaches to overcoming personal challenges. This podcast is likely appealing to individuals seeking guidance on their journey towards self-improvement, mental health awareness, and the integration of holistic approaches in daily life.

Where can I find podcast stats for Unlearn with Bianca?

Rephonic provides a wide range of podcast stats for Unlearn with Bianca. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unlearn with Bianca and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Unlearn with Bianca get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Unlearn with Bianca, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Unlearn with Bianca?

Rephonic provides comprehensive predictive audience data for Unlearn with Bianca, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Unlearn with Bianca have?

To see how many followers or subscribers Unlearn with Bianca has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unlearn with Bianca?

These podcasts share a similar audience with Unlearn with Bianca:

1. The Mel Robbins Podcast
2. Good Shift
3. Friends That Invest
4. Shameless
5. Good Hang with Amy Poehler

How many episodes of Unlearn with Bianca are there?

Unlearn with Bianca launched 2 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unlearn with Bianca?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Unlearn with Bianca?

Rephonic pulls ratings and reviews for Unlearn with Bianca from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Unlearn with Bianca?

Rephonic provides full transcripts for episodes of Unlearn with Bianca. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Unlearn with Bianca?

Recent guests on Unlearn with Bianca include:

1. Caitlin Sharland
2. Miriam Provenzano
3. Dani Fagan
4. Sarah Robb
5. Jessie Johnson
6. Dion Rangiuaia Freeman
7. Sheree Beaumont
8. Jin Ong

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days