
Hilinski’s Hope brings you Unit3d - a podcast where sport psychologists and mental health professionals team up to hold conversations for student athletes on mental health. Many of us share common concerns, these discussions are a reminder that we are not alone, but unit3d in this world together. Welcome to the Hilinski’s hope, mind, spirit, and performance playbook. If you have any questions or t... more
| Publishes | Weekly | Episodes | 257 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||

On this episode of Unit3d, Ryan sits down with collegiate Running Back, Albert Kunickis III. They talk about their faith, their ACL connection, the adversity they’ve faced throughout their lives, and the power of perspective.
Albert entered the wor... more
Ryan “Hilly” and Northwestern University Running Back, Cam Porter “CPO”, dive deep into self-reflection. Through injury and recovery, the teammates talk about their friendship and their struggles to stay true to their identities outside of sport alon... more
On this episode of Unit3d Ryan talks with University of South Carolina Offensive Lineman, Jakai Moore, about the struggles Jakai has faced during his collegiate career and how he copes with adversity, on and off the field.
Jakai sadly lost his wond... more
Listen in to “Episode 0” as Ryan Hilinski talks about his new role with Unit3d and the path the podcast is taking this fall. Ryan is joined by Mark Hilinski who shares how powerful storytelling has been on their journey with Hilinski’s Hope and how o... more
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I love the authenticity and the stories all of the guests talk about. Been listening for 2 years and this is awesome.
This is one of my favorite podcasts! Timely topics and guests who are experts in athlete mental health—great balance of licensed mental health professionals and those with lived experience.
This is a must listen podcast if you care about Ayers well-being!
Absolutely a great podcast
Great resource for the student-athletes I work with. Very cool to hear from the experts in the field as well as the student-athletes. Highly recommend!!
I’ve found this podcast isn’t just for athletes. I have been able to use many of the discussions to improve my daily life. Many episodes have gone to the root of many personal issues for me and it’s good to know that I’m not alone in my fears and insecurities. I feel like this is very important work and my hope is others feel the same.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 |
Listeners, social reach, demographics and more for this podcast.
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Unit3d launched 6 years ago and published 257 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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