The Redefining Wellness Podcast
Antonique VinsonWellness is more than just losing weight, green juices, and bubble baths. It really is a journey that we have to define for ourselves.Uniquely Fit Podcast helps you redefine your wellness journey one episode at a time through life experiences, guest pop-ins, and education from a CERTIFIED wellness professional... ME!
| Publishes | Twice monthly | Episodes | 93 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Welcome back to another episode, a Super, Awesome people episode at that!
This week I am chatting with Christian Financial Coach, Janeen from Gracefully Simplified. Learn why it's important to organize your finances just like it's important to orga... more
Friends! We are back after a light hiatus. Do you miss me?
This week we are chatting LIB, Paradise, ANTM Doc, Elizabeth Smart Doc, and why & how I'm changing up my fitness journey.
Follow me on socials:
IG: redefiningwellnesspod
IG: heyniquev
Ti... more
Welcome back to another episode friends! We have another Super, Awesome People episode featuring Aliesha, the host of The Black Girls Den Podcast.
This week we are chatting about the importance of representation on TV and how that correlates to you... more
Welcome back friends! We have another "Super, Awesome People" episode featuring Weight Loss Coach & Yoga Teacher, Brianna Wohner! Bri is teaching you how to make time, slow day, and take a little bit more accountability on your wellness journey.
Joi... more
Key Facts
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Reviews
- Newbies: Preliminary Review
Okay. I’ve only listened to the first three episodes from two years ago. I’ve written personal reflections of those episodes for myself. Overall, I know I have to give myself permission to enjoy life. I too experience anxiety and depression. I too have gained a lot of weight over the last 15 years due to emotional eating. I too have an Exercise and Sport Science degree which I haven’t used in quite some time. But I know myself. I can be intentional and be mindful about creating my own wellness j... more
Apple Podcasts5Sojourner1980
United States6 months ago - Fitness Talk That Feels Like a Friend
Love this show! Nique keeps it so real and relatable—just like chatting with a friend about fitness and life. She’s as authentic as they come, and every episode leaves me motivated and encouraged.
Apple Podcasts5KatieUnfilteredUnited States6 months ago - A Great Listen.
Nique has a way with speaking to those on a healing journey. It’s refreshing to have a grounded perspective you can rely on. I recommend this podcast to my sisters and all of my female friends specifically but also a great listen for the guys. Nique also has a voice that draws you in- really gives a calm jazz vibe on those early morning drives lol.
Apple Podcasts5KD_13HTUnited States6 months ago - Full of gems!
I’ve really enjoyed tuning in and learning with Antonique! She offers insightful knowledge to help us all achieve optimum wellbeing. So many gems here!
Apple Podcasts5Dom1116United Statesa year ago - New sub
Love the content! We all need help dealing with our family lol
Apple Podcasts4Cease9United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #202 |  Spain/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Redefining Wellness Podcast are there?
The Redefining Wellness Podcast launched 7 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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