Undimmed, a ClearLife Podcast
Cecily MakUndimmed is about living a clear life, a life without dimmers, things we consume or do to ease discomfort, silence intuition, or simply soften the edges of the day-to-day experience of being human. Dimmers can include unhealthy or escapist relationships with all kinds of things, such as alcohol, work, perfectionism, spending, sex, food, even generosity. Undimmed is about tuning into our truest sel... more
| Publishes | Weekly | Episodes | 10 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationMental HealthSelf-Improvement | ||||
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Latest Episodes
In this bonus episode of Undimmed, Cecily shares a short excerpt from the audiobook version of her new book, Undimmed: The Eight Awarenesses for Freedom from Unwanted Habits — shared here exclusively with podcast listeners.
The passage focuses on th... more
Cecily returns to Undimmed after a pause that grew into a deeper and more meaningful season of work than she expected. With new conversations set to arrive in your podcast feed next spring, Cecily shares a personal update.
She talks about what this ... more
On today’s episode of 'Undimmed' Cecily talks with Sunnyside co-founder, Nick Allen, about both of their personal and professional journeys with alcohol. Nick grew up in a household with two parents who struggled with alcoholism before ultimately fin... more
Doctor of Traditional Chinese Medicine and writer Dana Leigh Lyons joins Cecily this week for an honest conversation about her relationship with dimmers: disordered eating, alcohol, and even screen time. Dana opens up about her early struggles with f... more
Reviews
- This podcast feels like a hug
I found this pod when starting sober Jan, and I feel so encouraged during this short season but also beyond. I love reframing the idea of “not drinking” to “not dimming” which applies to so many things and feels like a light has been turned on instead of something being turned off. Can’t wait for more episodes!!
Apple Podcasts5mpjones10
United States6 months ago - A breath of fresh air
Wow-this podcast is full of wisdom, practical tips…and it’s a breath of fresh air.
Apple Podcasts5ZabckUnited States2 years ago - Thought-provoking
Undimmed is an excellent opportunity to hear the stories of people who have chosen to limit or eliminate alcohol from their life and how those choices have opened up new worlds of opportunity! I love how it makes me evaluate the ways that I chose to dim or soften my own sharp edges.
Apple Podcasts5QueenOfZ42United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 |  Sweden/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Undimmed, a ClearLife Podcast launched 2 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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