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Artwork for Understanding Emotions

Understanding Emotions

Sankalp Garud
Emotional Intelligence
Phd
Uncertainty
Psychology
Neuroscience
Long-Term Thinking
Cognitive Behavioral Therapy
Gratitude Journaling
Academia
Magic
University Of Oxford
Social Support
Happiness
Self-Compassion
Delayed Gratification
Storytelling
Mindfulness
Relationships
Social Networking
Public Speaking

How do we become more emotionally intelligent? How do we set boundaries? Join me in this podcast as we explore every corner of our minds. Our mission? To live the most healthy and happy life possible.

PublishesTwice monthlyEpisodes78Founded6 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Understanding Emotions

Latest Episodes

In this episode, I answer a question on how to build emotional intelligence .

www.skool.com/pharos-community-8453/about?ref=54dfe84a09124ff9b3244e2d78135a0a

Emotional Intelligence Scorecard: score.sankalpgarud.org

Emotional Intelligence Community: www.skool.com/emotional-intelligence-party/about?ref=54dfe84a09124ff9b3244e2d78135a0a

In this video, I discuss why I did a PhD in psychology/neurosc... more

Emotional Intelligence Scorecard: score.sankalpgarud.org

In this short episode, I talk about what doing an Oxford PhD taught me.

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Host

Sankalp
Host discussing emotional intelligence, personal growth, and the psychological intricacies of life. Recent PhD graduate in psychology/neuroscience from the University of Oxford, sharing insights and research on emotional well-being and mental health.

Reviews

4.9 out of 5 stars from 50 ratings
  • Good Length & Resourceful

    Thanks Sankalp!

    Apple Podcasts
    5
    Technology Gg
    United Kingdom6 years ago

Listeners Say

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Listeners appreciate the rich insights on emotional intelligence and self-improvement. Many find the discussions relatable and applicable to their everyday lives. The engaging storytelling and expert interviews are highlighted as significant strengths of the content.

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Frequently Asked Questions About Understanding Emotions

What is Understanding Emotions about and what kind of topics does it cover?

Exploring the intricacies of emotional intelligence, this podcast offers insights and strategies for personal growth and well-being. Listeners can expect discussions around emotional awareness, self-compassion, and practical tips for developing emotional skills to navigate life's challenges. Episodes feature vivid anecdotes and expert interviews, making complex psychological concepts accessible and actionable. The focus on storytelling and relatable experiences distinguishes it from other self-improvement content, providing a unique lens through which to understand emotions and foster healthier relationships with oneself and others.

Where can I find podcast stats for Understanding Emotions?

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How many listeners does Understanding Emotions get?

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What are the audience demographics for Understanding Emotions?

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How many subscribers and views does Understanding Emotions have?

To see how many followers or subscribers Understanding Emotions has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Understanding Emotions?

These podcasts share a similar audience with Understanding Emotions:

1. This American Life
2. The Daily
3. Pivot

How many episodes of Understanding Emotions are there?

Understanding Emotions launched 6 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Understanding Emotions?

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Where can I see ratings and reviews for Understanding Emotions?

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