
How do we become more emotionally intelligent? How do we set boundaries? Join me in this podcast as we explore every corner of our minds. Our mission? To live the most healthy and happy life possible.
| Publishes | Monthly | Episodes | 80 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

We make many resolutions for the new year. But none matters more than this one, that most of us ignore.
Join my Skool community:
Signup for the workshop: academy.sankalpgarud.org/nov-workshop
21 December 5pm UK | 12pm EST | 9am PST | 10:30pm IST
In this episode, I answer a question on how to build emotional intelligence .
www.skool.com/pharos-community-8453/about?ref=54dfe84a09124ff9b3244e2d78135a0a
Emotional Intelligence Scorecard: score.sankalpgarud.org
Emotional Intelligence Community: www.skool.com/emotional-intelligence-party/about?ref=54dfe84a09124ff9b3244e2d78135a0a
In this video, I discuss why I did a PhD in psychology/neurosc... more
Emotional Intelligence Scorecard: score.sankalpgarud.org
In this short episode, I talk about what doing an Oxford PhD taught me.
In this episode, I am joined by magician Fergus Flanagan. We talk about the relationship between psychology and magic, ethics of using deception in magic, the power of storytelling, and more.
About Fergus: Based in London, Fergus is a BAFTA award... more
In this super spontaneous episode, I talk about how to deal with uncertainty.
If you haven't already, take the emotional intelligence scorecard here: sankalp-ua94japp.scoreapp.com
Thanks Sankalp!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | |
Apple Podcasts | #220 |









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The content explores various dimensions of emotional intelligence, personal growth, and the psychological underpinnings that contribute to a healthy and fulfilling life. Topics frequently discussed include discipline, emotional awareness, social connections, and the intricate relationship between storytelling and mental well-being. The episodes often highlight insightful research and personal stories that resonate with listeners, encouraging them to reflect on their own experiences and approaches to emotional challenges. Notably, the integration of diverse themes like psychology, neuroscience, and magic presents a unique lens through which listeners can enhance their understanding of self and others.
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Understanding Emotions launched 6 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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