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Uncoupled & Unfiltered

Ksenia Muench
Divorce
Co-Parenting
Domestic Violence
High-Conflict Divorce
Emotional Abuse
Personal Growth
Real Estate
Self-Improvement
Entrepreneurship
Relationships
Estate Planning
Property Selling
Emotional Wellbeing
Psychological Warfare
Custody Arrangements
Manipulation
Friendship
Compliments
Catholic Annulment
Dating

Divorce isn’t polite, and this podcast isn’t either. Uncoupled & Unfiltered is where strong, self-sufficient adults come to get real about divorce—before, during, and after the papers are signed. Hosted by Ksenia Muench, MBA, a no-BS divorce strategist who’s been through the fire of high-conflict litigation, this show is for people who aren’t here to play games or drag anyone through the mud—but w... more

PublishesWeeklyEpisodes58Foundeda year ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for Uncoupled & Unfiltered

Latest Episodes

Infidelity, addiction, and abuse don't automatically have to mean the immediate end of a relationship, but building a new version from the wreckage takes immense work. In this episode, a seasoned couples therapist breaks down what really happens behi... more

Divorce can feel like a battlefield, but mediation can help turn conflict into a constructive path forward. In this episode, hear a mediator who experienced divorce firsthand explain how to create a sustainable, trust-based co-parenting plan.

Episod... more

In this episode, you’ll learn what complex shame really is, how it fuels codependent and toxic relationships, and what it actually takes to heal it so you can build healthier love and a stronger relationship with yourself.

On this episode of Uncoupl... more

How do you trust again after betrayal, abuse, or feeling “not enough”? This episode explores rebuilding self-trust, breaking self-abandonment patterns, and opening your heart again.

On this episode of Uncoupled & Unfiltered, Dr. Tasha Seiter, PhD, L... more

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Recent Guests

Dr. Tasha Seiter
Licensed marriage and family therapist, founder of Heart of the Matter Therapy and Coaching
Heart of the Matter Therapy and Coaching
Episode: Objectified, Rejected, or Done? Healing Trust After Divorce, Abuse & Heartbreak
Dr. Stephen Edwards
Psychologist who studies love, obsession, toxic attraction
Independent researcher/psychologist
Episode: Addicted to the Wrong One
Beth Mazza
Co-founder of Female Mavericks, entrepreneur
Female Mavericks
Episode: From Mom to Multi-Million Dollar CEO
Dr. Abby Medcalf
Psychologist, bestselling author, speaker, and podcast host
Episode: Why High-Performing Women Can Be Disasters in Relationships
Cindy DiTiberio
New York Times best-selling ghostwriter, editor, writer, creator of The Mother Lode Substack
The Mother Lode (Substack)
Episode: Redefining Success: Love, Sex, and Life After Divorce
Laurel House
Dating relationship and behavioral dynamic expert; eHarmony relationship expert; RomConned creator
RomConned, eHarmony
Episode: RomConned and Red Flags: How to Date Smart and Stay Safe
Eileen Geffre
Real estate professional leveraging psychology to guide clients through major investments
Compass Real Estate
Episode: Divorced and Buying a Home: Owning Your Next Chapter
Julie Danielson
Creator of The Get Over Divorce Collective and host of The Get Over Divorce Podcast
The Get Over Divorce Collective
Episode: Julie Danielson: Get Over Divorce and Thrive Again
Dawn Wiggins
Therapist, divorce coach, and guide for women
Therapist & Divorce Coach
Episode: Hot, Hormonal & Done: The Perimenopause-Divorce Connection

Host

Ksenia Muench
Host of Uncoupled & Unfiltered; divorce strategist with experience in high-conflict litigation.

Reviews

5.0 out of 5 stars from 6 ratings
  • Helpful and Relatable

    Practical, supportive advice that every woman needs to navigate divorce! 5⭐️

    Apple Podcasts
    5
    SC.M.
    United States5 days ago
  • What a depth of expertise!

    This podcast has such depth in each topic explored. I highly recommend listening to this show because you are going to get a TON of important skills and ah-ha moments of growth!

    Apple Podcasts
    5
    Michelle Farris
    United States25 days ago
  • A Must-Listen for divorce today

    Well done Ksenia. Great content! Exactly what people going through or about to go through divorce need to hear. Doug, Turnkey Productions

    Apple Podcasts
    5
    Doug Sandler, Turnkey
    United Statesa year ago

Listeners Say

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Guests are credible, diverse experts that offer actionable takeaways.
Listeners value the blend of legal and emotional guidance.
Praise for practical, no-nonsense content and real-world guidance.

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Talking Points

Recent interactions between the hosts and their guests.

The Love You Deserve
Q: How can women differentiate between a man seeking casual encounters and one seeking a long-term commitment?
Stretch out the dating timeline, watch for consistency in communication and actions, and avoid sleeping with someone too quickly; look for ongoing interest in plans, future talk, and respectful boundaries.
Divorce Mediation 101: Costs, Timeline, and Common Mistakes
Q: What role does a consulting attorney play in mediation, and when should couples consider it?
A consulting attorney reviews the settlement during the mediation process to ensure protections and equity, without turning mediation into full litigation; it's especially advised when the agreement might be one-sided or when complex financials are involved.
Divorce Mediation 101: Costs, Timeline, and Common Mistakes
Q: Who is mediation really for, and how do you know if it's the right process for your situation?
Amanda explains that mediation is suitable for more people than commonly assumed; the key is willingness to sit down and communicate, even if conflicts exist, and to have both parties share the goal of a collaborative resolution.
Why High-Performing Women Can Be Disasters in Relationships
Q: Why are so many smart and successful women absolute disasters when it comes to relationships?
There's a different skill set for love and work. Boundaries, vulnerability, and openness require a shift from being highly independent to allowing someone to hold space for you. Women often feel the need to be self-sufficient and may misinterpret signs of closeness as threats to independence, leading to a pattern where they attract partners who want to “acquire” rather than collaborate, which triggers misalignment in relationships.
Aimee Says: AI, Advocacy, and Surviving Abuse
Q: When you were working on Aimee Says, what gap were you trying to fill that you thought was not being addressed by survivors right now?
The gap is that survivors' experiences are their stories, but the system requires a highly structured, legible narrative that often feels out of reach for someone traumatized. Aimee aims to translate lived trauma into a clear, legally usable story by automatically organizing events, creating timelines, and flagging dangerous or relevant interactions so they can be presented in a coherent, credible way.

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Frequently Asked Questions About Uncoupled & Unfiltered

What is Uncoupled & Unfiltered about and what kind of topics does it cover?

A sharp, no-nonsense show focused on navigating divorce with clarity and practical know-how. Across episodes, listeners hear from therapists, lawyers, financial experts, and real people navigating high-conflict separations, co-parenting, post-divorce dating, and legal/financial decisions. Topics range from emotional healing and self-advocacy to forensic accounting in contested cases, with a steady emphasis on actionable steps, boundary setting, and maintaining fairness amid conflict. The host brings a direct, experience-based perspective, often pairing tough-love guidance with resources that help listeners regain control and move forward with confidence. The format often combines expert insights with personal stories, making complex process... more

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Which podcasts are similar to Uncoupled & Unfiltered?

These podcasts share a similar audience with Uncoupled & Unfiltered:

1. Divorce Coaches Academy
2. This American Life
3. The Rachel Hollis Podcast

How many episodes of Uncoupled & Unfiltered are there?

Uncoupled & Unfiltered launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Uncoupled & Unfiltered?

Recent guests on Uncoupled & Unfiltered include:

1. Dr. Tasha Seiter
2. Dr. Stephen Edwards
3. Beth Mazza
4. Dr. Abby Medcalf
5. Cindy DiTiberio
6. Laurel House
7. Eileen Geffre
8. Julie Danielson

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