Unbroken
Alexandra AmorUnbroken explores the Inside-Out nature of life and how this understanding can lead to letting go of unwanted habits, including overeating.
| Publishes | Twice weekly | Episodes | 110 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Social SciencesScienceLife Sciences | ||||
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Latest Episodes
So often we demonize our bad habits. But what if those habits are working to bring us messages about our perfect human design? more
One Sunday afternoon in April a traveller and a podcaster meet and share a drive through the mountains of Vancouver Island. As a result, the podcaster is deeply moved by the message the traveller, and the universe, had for her. more
Our bodies are the vehicles in which we move through life. Our thinking can be the fog that sometimes fills up the windshield we are looking through. Thankfully, we all have factory installed GPS to help guide our way. more
Life has an unerring knack for presenting us with challenges and opportunities for change. Dr. Linda Pettit explores our innate intuitive nature and how we can use that to help us navigate the curves that life brings to us. more
When we strive for perfection are we doing ourselves a favour or adding unwanted stress into our lives? When it comes to eating well and resolving an overeating habit, I think embracing the beautiful messiness of life is much more helpful. more
When was the last time you felt deeply heard? Nurse and Three Principles practitioner Wendy Williams shares the impact deep listening has on both the listener and those being listened to. We also discuss the priceless benefits that understanding ever... more
Last week, on episode 53 of Unbroken, Tania Elfersy coached me around my overeating habit and the return of that habit after months of having it resolved. This week I share the moments that had the most meaning for me and also expand on some of the h... more
You’ve heard me struggle for the past few months because I’ve had a relapse into my overeating habit. I finally wised up and called in my friend Tania Elfersy to coach me. In this episode, Tania shares so much wisdom and teaches me many things inclu... more
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Apple Podcasts | #46 |  Mexico/Science/Life Sciences |
Apple Podcasts | #55 |  Netherlands/Science/Life Sciences |
Apple Podcasts | #171 |  Sweden/Science/Life Sciences |
Apple Podcasts | #179 |  Denmark/Science/Life Sciences |
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| Gender Skew | Engagement Score | Primary Location | |||
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Unbroken launched a year ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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