Rephonic
Artwork for Unbound
Meditation
Vedic Meditation
Relationships
Mental Health
Eating Disorders
Spirituality
Birthday Blues
Manifestation
Self-Improvement
Self-Acceptance
Abundance
Binge Eating
Intuitive Eating
Wellness
Happiness
Religion
Personal Growth
Body Positivity
Depression
Parenting

I’m Georgia Vavasour, and I’m so glad you found Unbound. I created this podcast as a space for honest conversations and grounded wisdom to help you let go of what’s holding you back — so you can live with more meaning, freedom and flow. We’ll explore the mechanics of real liberation — how to live with clarity, connection, and purpose — diving into ancient wisdom and modern tools you can actually a... more

PublishesTwice monthlyEpisodes24Foundeda year ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

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Artwork for Unbound

Latest Episodes

No relationship, however conscious, avoids conflict entirely. The question isn’t whether you’ll have a rupture - it’s whether you know what to do when one arrives. This episode is the playbook for that.​​​​​​​​​​​​​​​​

Hannah brings her own experien... more

This week Georgia is joined by her dear friend and meditation teacher Jess Osie for a conversation that goes deep into what conscious parenting actually looks like in practice — not as a perfect standard to measure yourself against, but as a living, ... more

Dating is one of the trickiest areas of life to navigate consciously. And most people aren’t doing it consciously at all - they’re doing it from need, from old patterns, from narratives they’ve never examined, and from an expectation that the right p... more

It’s easy to get so focused on where you’re still falling short that you completely miss how much has actually shifted. So this episode is a pause — a chance to look back rather than forward, and properly recognise the ground you’ve covered.

Georgia... more

Key Facts

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Recent Guests

Jess Osie
Mother of two, Vedic meditation teacher, and creator of supportive spaces for women.
Vedic Mama Circle
Episode: The Real Initiations of Motherhood with Jess Osie
Joh Jarvis
Vedic meditation teacher who teaches meditation in maximum security prisons.
The Light Inside
Episode: Meditation Meets Maximum Security: Inside America’s Most Dangerous Prisons
Scarlett Vavasour
Speaker and advocate for body positivity and recovery from eating disorders.
Episode: Eating Disorder to Embodied Freedom: Unlearning Shame & Breaking Free of Diet Culture

Host

Georgia Vavasour
Primary host guiding conversations, grounding topics in practical wisdom

Reviews

5.0 out of 5 stars from 40 ratings
  • Deep but refreshingly light and funny

    Yes! Deep spiritual and personal growth lessons, founded in timeless wisdom but delivered in a way that is oh so relevant (and funny!) for our modern life. Thanks Georgia and Hannah.

    Apple Podcasts
    5
    Mynicknameismillie
    New Zealand10 months ago
  • Unbound

    This is sooo good! Love listening to how easily Georgia explains complex issues so I can understand them. Fun way to increase my knowledge.

    Apple Podcasts
    5
    Sal Vavasour
    New Zealand10 months ago
  • Refreshing

    Such a lovely part of my day listening to this. Settles my mind, uplifts me and resets my thinking.

    Apple Podcasts
    5
    Blahblah12234214643
    New Zealand10 months ago
  • A must listen💫

    Absolutely loving the podcast, another amazing offering from Georgia. 100% recommend🙏🏻

    Apple Podcasts
    5
    Rebecca Sleight
    New Zealand10 months ago
  • Modern day spiritual wisdom

    The most grounded easy to understand wisdom for modern day concious humans that we all need and love!!

    Apple Podcasts
    5
    jfah22
    New Zealand10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Calming, uplifting, and easy to listen to during daily routines.
Strong balance of spirituality and practical guidance.
High-quality guests and honest conversations.
Grounded wisdom and practical tools for everyday life.
Thoughtful and accessible: complex ideas explained clearly.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Eating Disorder to Embodied Freedom: Unlearning Shame & Breaking Free of Diet Culture
Q: What are some practical steps for those dealing with disordered eating?
Start with education, surround yourself with positive influences, and practice self-love and acceptance.
Eating Disorder to Embodied Freedom: Unlearning Shame & Breaking Free of Diet Culture
Q: What do you recommend for people specifically with eating disorders?
I would get educated first. Read some books on body positivity and intuitive eating.
Ep 9: Unbound in Your 20s: Clarity, Success & Saturn Return
Q: What advice do you have for people feeling debilitated by anxiety or depression?
Focus on addressing that first; consider getting a therapist or support to help regulate yourself before trying to start a business or make big decisions.
Ep 9: Unbound in Your 20s: Clarity, Success & Saturn Return
Q: How can you create clarity in that space and find movement?
Recognize that you're meant to be in the discovery space right now. Let go of the idea that you have to have all the answers.
Ep 7: Get Unstuck: The Truth about Happiness
Q: What is the feeling of happiness?
It is a natural bubbling up, an energy that fills the system, bringing a lightness of being and joyfulness in the heart.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Unbound

What is Unbound about and what kind of topics does it cover?

Two hosts explore conscious living, mindfulness, and personal growth through practical tools rooted in both ancient wisdom and modern psychology. Episodes center on relationships, self-regulation, motherhood, meditation, and living with intention, often weaving in personal anecdotes to ground concepts in everyday life. Notable is the consistent emphasis on inner work as a path to freedom, with guests and topics that blend spirituality with actionable strategies for improved well-being. The show often features conversations that are accessible to listeners seeking personal development, healthier relationships, and practical meditation techniques, making it a good fit for audiences interested in mental health, self-improvement, and mindful li... more

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Which podcasts are similar to Unbound?

These podcasts share a similar audience with Unbound:

1. Vedic Worldview
2. Between Two Beers Podcast
3. Kiwi Yarns
4. The Diary Of A CEO with Steven Bartlett
5. Let Her Finish

How many episodes of Unbound are there?

Unbound launched a year ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Unbound?

Recent guests on Unbound include:

1. Jess Osie
2. Joh Jarvis
3. Scarlett Vavasour

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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