Este podcast es una biblioteca de recursos valiosos para crear una vida deliciosa dentro y fuera del plato y que eso impacte tu salud mental, física y emocional✨
Publishes | Monthly | Episodes | 83 | Founded | 5 years ago |
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Language | Number of Listeners | Categories | Health & FitnessNutrition |
Hay un cansancio que drena y te vuelve gris y hay un cansancio que es naturalmente sano. En este episodio te comparto mis 5 secretos para que dejes de vivir agotada y frustrada porque no tienes energía para nada.
Puntos que tocamos en el episodio: more
En este episodio te comparto las 5 estrategias exactas que usé y que uso en mi consulta de coaching de salud holística para que esa ansiedad por comer deje de ser una sombra constante y una piedra en el zapato.
No son estrategias que solo soluciona... more
En este episodio tenemos a una nutricionista experta en fertilidad y salud hormonal para hablar de los errores más frecuentes y los aciertos que marcan la diferencia desde la raíz: alimentación y hábitos que sí funcionan para aprender a nutrirte desd... more
En este episodio vemos la parte más estratégica, lógica y mental de una buena gestión del estrés para ser constante sin colapsar y querer tirar la toalla cada dos por tres
Vemos los 3 errores más comunes que te detonan vivir en una sensación de caos... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #141 |
Listeners, social reach, demographics and more for this podcast.
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Una Diosa Despierta con Ari Merchán launched 5 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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