Un Peu Plus Léger Podcast
TK et FannyBienvenue à Un Peu Plus Léger Podcast, le podcast qui fait s'envoler les kilos! Après des années d’une alimentation taille XXL et plusieurs tentatives de perte de poids, Thierry Kauffman (TK), l’Américain, a choisi de changer en profondeur la manière dont il mange. Savoir ce qui le pousse à manger, bien choisir ses aliments et gérer ses émotions sont ses nouvelles stratégies pour atteindre en douc... more
| Publishes | Weekly | Episodes | 42 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | NutritionHealth & FitnessMental Health | ||
Listen to the Podcast
Latest Episodes
VICTOIRE ! En 6 semaines TK a réussi à ré-enfiller ses shorts de référence mais surtout la very good news c’est qu’il se sent bien dans son corps et se trouve beau. more
Oh yes !!! Les shorts sont enfilés ! Un peu serrés mais enfilés !! Bravo TK. more
La garde robe de TK s’agrandit, le nombre de ses shorts « enfilables » augmente, nous sommes sur la bonne voie 😀 more
Dans le 2ème mini épisode "les Shorts d'été", TK nous explique les changements concrets qu’il a déjà mis en place dans son quotidien. more
Insights
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Reviews
- Top
C’est un plaisir de vous écouter et vous suivre au fil du temps!!! more
Apple Podcasts5Fab9999France2 years ago - Podcast génial !
J’ai adoré ce podcast dans lequel on suit le vrai parcours de qq’un qui veut perdre du poids, avec les réussites et les doutes et surtout un accompagnement très réaliste et bienveillant de Fanny Cottin.
Apple Podcasts5Elimily21France2 years ago - Top
Intelligent et sensé!!!
Apple Podcasts5Fab9999France3 years ago - Au top !
Super podcast, agréable à écouter, des conseils pertinents et bienveillants 🙌🏽. Bravo, continuez !
Apple Podcasts5catiouchkathyFrance3 years ago - Frais et... léger !
Joli travail more
Apple Podcasts5Lionel P.France3 years ago
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Chart Rankings
Apple Podcasts | #206 | France/Health & Fitness/Nutrition |
Apple Podcasts | #197 |  Belgium/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Un Peu Plus Léger Podcast launched 3 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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