UN Foundation x lululemon | Peace on Purpose
lululemon AsiaPeace on Purpose is a partnership between the United Nations Foundation and lululemon that provides humanitarian and development workers with mindfulness tools designed to support their own well-being -- so that they can continue to care for others. These simple and evidence-based practices equip people responding to the world's biggest challenges with resources to respond to adversity, uncertaint... more
| Publishes | Daily | Episodes | 68 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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ストレスのある状況では、休息が難しくなることがあります。研究によると、マインドフルネスは体のストレス反応をコントロールし、眠りをサポートすることがわかっています。このメディテーションでは、全身を意識する練習で、よい休息へと導いていきます。
Restlessness may arise during times of stress. Research is beginning to indicate that mindfulness can support sleep through mana... more
ストレスのある状況では、休息が難しくなることがあります。研究によると、マインドフルネスは体のストレス反応をコントロールし、眠りをサポートすることがわかっています。このメディテーションでは、全身を意識する練習で、よい休息へと導いていきます。
Restlessness may arise during times of stress. Research is beginning to indicate that mindfulness can support sleep through mana... more
危機的な状況下では、喪失や悲しみはより深刻になります。悲しみをコントロールするには、その存在を認め受け入れるのも有効です。このメディテーションでは、喪失にそっと触れ、自分の経験の一部とし、回復する力を築いていきます。
Loss and grief are amplified in times of crisis. Part of managing grief is acknowledging and accepting its presence. The following meditati... more
危機的な状況下では、喪失や悲しみはより深刻になります。悲しみをコントロールするには、その存在を認め受け入れるのも有効です。このメディテーションでは、喪失にそっと触れ、自分の経験の一部とし、回復する力を築いていきます。
Loss and grief are amplified in times of crisis. Part of managing grief is acknowledging and accepting its presence. The following meditati... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #199 |  Japan/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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UN Foundation x lululemon launched 6 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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