Two Anxious Girls
Dabby & KristinaHi! We’re Dabby and Kristina, two psychotherapists who… are very anxious about everything in life, work, kids, fertility… and basically everything else. Each week on Two Anxious Girls, we’ll talk about life, work, motherhood, fertility, relationships, and all the chaos in between, from the perspective of therapists who are very aware of their own dysregulated selves.
New episodes every Monday!
H... more
| Publishes | Weekly | Episodes | 9 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessMental HealthSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Disclaimer: Although we are therapists, this podcast is not therapy and does not replace working with your own therapist. Everything shared here is for general education and conversation only.
In this episode, we’re talking about postpartum anxiety,... more
Motherhood can bring love, purpose, and connection, but it can also come with mental load, postpartum overwhelm, mom guilt, and quiet caregiver burnout that few people talk about openly. In this episode of Two Anxious Girls, we explore the emotional ... more
In this episode of Two Anxious Girls, we unpack a topic that hits close to home: the confusing overlap between body wisdom and fear responses.
Because anxiety and intuition both show up in the body, it can be incredibly hard to tell the difference. more
In this episode of Two Anxious Girls, we unpack a topic that hits close to home: what happens when you understand the psychology but still spiral anyway.
We explore why insight doesn’t automatically equal regulation, how the amygdala hijacks even th... more
Reviews
- Great podcast!
So good!! I really like Dabby & Kristina’s podcast. As a new mom with some new anxieties, I’m always looking for insightful podcasts so I’m happy I stumbled upon this one recently. They provide practical tips and I love how they share their own struggles to make others feel seen and heard. They structure the post well too. I never have much time so I like how they’re on the shorter side. I’ve been recommending their podcast to others too! Can’t wait to hear all the new content they’ll put out th... more
Apple Podcasts5Ang1994!
United Statesa month ago - Love!
Interesting topics! Makes me want to get a therapist. Thanks for bringing light to topics I didn’t know had a label. Looking forward to the next episode.
Apple Podcasts5AJ183727United Statesa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 | United States/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Two Anxious Girls launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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