Turn PTSD into Post Traumatic Growth
Stuart McKenzie - Registered PsychologistIn this 5 part series host Andy Fermo chats with registered psychologist Stuart McKenzie exploring PTSD and navigating a map to Post Traumtic Growth.
Having met through a veteran telehealth service during COVID Stuart brought to light his work on refining the Map of Resilience and how people suffering grief, loss and mental health issues will at (many points) visit the places on the map.In this e... more
| Publishes | Daily | Episodes | 6 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthMedicine | ||||
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The power of the Map of Resilience and Unleash Your Inner Strength is the learning and the psychoeducation that you get from the whole picture, understaning this psychological journey and landscape.
We visit the Forest of Hope and learn about the p... more
A bit of a trigger warning we are going to be talking about suicide and how it's affected people who, or those who were left behind after a suicide in this first portion of the podcast, there's a bit heavier content, but I think it gives the map of r... more
We hit the swamp of feelings if we have had a sudden and unexpected tradgedy in our lives. We are in essence swamped by our feelings and the risk is that we will sink down under that water into the depths of depression. This episode addresses the str... more
In this episode Stuart shares a personal story of a life altering experience that left him traumatised, suffering bouts of anxiety, panic and depression. Setting the scene for the episodes outlining the Map of Resilience, a critical tool he has used ... more
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