Tunge Ben & Tunge Vægte
Mikkel Valgreen PetersenI Tunge Ben & Tunge Vægte diskuterer jeg alt træningsrelateret, med særligt fokus på kombinationen af løbetræning og styrketræning. Det er en god blanding af faglighed og personlige holdninger, filosofier og tilgange til diverse aspekter af træning. Lyt med!
| Publishes | Twice monthly | Episodes | 21 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | FitnessHealth & Fitness |
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Latest Episodes
Løbere der løfter for let og løftere der løber for hårdt. I dagens afsnit diskuterer jeg de største fejl som jeg ser folk fra den ene træningslejer lave, når de inkluderer den anden træningsform.
Jeg giver selvfølgelig også mine råd til, hvordan man... more
Disclaimer!
Jeg synes faktisk ikke, at der er helt bestemte øvelser som uden undtagelse er de helt rigtige til at supplere løb. Der er først og fremmest en række andre ting i din træning som jeg synes er vigtigere at du fokuserer på, herunder træni... more
I dagens afsnit har jeg fornøjelsen af at have Jacob Beermann med som gæst – og det blev et virkelig stærkt afsnit!
Vi kommer omkring en række spændende emner som løbetræning, styrketræning, mobilitet, smertehåndtering og meget mere. Jacob deler ud ... more
Endnu et afsnit med en gæst på podcasten og gæsten det er Astrid Lind!
Ud over selv at være personlig træner, er Astrid direktør i Fitnessklubben, en kæde af PT-studier i Københavnsområdet. Derudover er Astrid forælder og hun jonglerer forældrerollen... more
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Apple Podcasts | #16 |  Denmark/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Tunge Ben & Tunge Vægte?
These podcasts share a similar audience with Tunge Ben & Tunge Vægte:
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How many episodes of Tunge Ben & Tunge Vægte are there?
Tunge Ben & Tunge Vægte launched a year ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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