
I Tunge Ben & Tunge Vægte diskuterer jeg alt træningsrelateret, med særligt fokus på kombinationen af løbetræning og styrketræning. Det er en god blanding af faglighed og personlige holdninger, filosofier og tilgange til diverse aspekter af træning. Lyt med!
| Publishes | Monthly | Episodes | 24 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | FitnessHealth & Fitness |

Så kom der endelig en gæst på podcasten igen!
Tro mod konceptet holder jeg mig til udelukkende at invitere gæster som er klogere end mig - det kommer særligt til udtryk i dagens afsnit.
Mikkel har en knivskarp forståelse for træningsfysiologi og er... more
I dette afsnit diskuterer jeg begrebet 'Hybrid træning'. Hvad det egentlig betyder og hvorfor jeg mener, at de fleste som anvender begrebet og har taget det til sig, faktisk misforstår hvad en hybrid tilgang til sin træning egentlig vil sige.
Jeg ko... more
Vi kører igen!
Velkommen tilbage til Tunge Ben & Tunge Vægte. Podcasten har holdt pause i et år. Så lad os kalde dette første afsnit af sæson 2.
Jeg fortæller lidt om hvad der er sket i mit liv det seneste år, siden sidste afsnit blev udgivet. Til ... more
Løbere der løfter for let og løftere der løber for hårdt. I dagens afsnit diskuterer jeg de største fejl som jeg ser folk fra den ene træningslejer lave, når de inkluderer den anden træningsform.
Jeg giver selvfølgelig også mine råd til, hvordan man... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | |
Apple Podcasts | #109 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Tunge Ben & Tunge Vægte:
1. Hybrid Træning & Livsstil
2. Ufiltreret Fitness
3. Jagten på det evige liv
4. Bagerstop
5. Genstart
Tunge Ben & Tunge Vægte launched 2 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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